Health Education
2 courses · Woodland Community College · 2026-2027 Catalog
Classes: Fall 2026
HLTH-1 Health and Life Style Choices
- Units
- 3
- Hours
- 54 lecture hours
- Transfers to
- CSU, UC
This course focuses on various dimensions of health promotion. Diversity of cultural and life experiences are explored with a focus on inclusion and equity across cultures and lifestyles. Topics covered include: nutrition, physical activity, cardio vascular disease, cancer, substance abuse, sexually transmitted infections, stress, anxiety, relationships, mental health, health across the lifespan, influence of diversity and equity on health, and analysis of peer reviewed research in applicable fields.
HLTH-13 Nutrition and Life Fitness
- Units
- 3
- Hours
- 54 lecture hours
- Advisory
- Eligibility for college-level composition course Requirement
- Transfers to
- CSU, UC
The analysis and evaluation of current practices and theories regarding nutrition and exercise and their relationship to weight control and physical fitness. Individualized exercise prescription, and nutrition analysis will be completed by each student.