# Health Education (HLTH) courses

Woodland Community College · 2026-2027 Catalog · 2 courses

Source: https://wcc.yccd.edu/wp-content/uploads/2026/06/WCC-Catalog-2026-27.pdf#page=174

"Offered" lists sections in this catalog year's class schedules: Fall 2026.

### HLTH-1 — Health and Life Style Choices

- **Units:** 3
- **Hours:** 54 lecture hours
- **Transfers to:** CSU, UC
- **Offered:** Fall 2026, 4 sections (/c/woodland-community-college/schedule/fall-2026/hlth.md)
- Letter Grade or Pass/No Pass
- Counts toward WCC Graduation Health Graduation Requirement

This course focuses on various dimensions of health promotion. Diversity of cultural and life experiences are explored with a focus on inclusion and equity across cultures and lifestyles. Topics covered include: nutrition, physical activity, cardio vascular disease, cancer, substance abuse, sexually transmitted infections, stress, anxiety, relationships, mental health, health across the lifespan, influence of diversity and equity on health, and analysis of peer reviewed research in applicable fields.

### HLTH-13 — Nutrition and Life Fitness

- **Units:** 3
- **Hours:** 54 lecture hours
- **Advisory:** Eligibility for college-level composition course Requirement
- **Transfers to:** CSU, UC
- **Offered:** not on the Fall 2026 schedule
- Letter Grade Only
- Counts toward WCC Graduation Health Graduation

The analysis and evaluation of current practices and theories regarding nutrition and exercise and their relationship to weight control and physical fitness. Individualized exercise prescription, and nutrition analysis will be completed by each student.