Self Management Noncredit
Fall 2026 · 48 sections · seat counts as of Oct 25, 2026
Catalog: Self Management Noncredit courses in the 2026-2027 Catalog
SLFO NC003 Nature and Self-Healing—Beginning: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 43794 | In person Thu 9:00–11:40am, FIELD All meeting times
| Aug 24–Oct 17 | Rodger Sorrow | 16 of 50 open |
| 43795 | In person Thu 9:00–11:40am, FIELD All meeting times
| Oct 19–Dec 12 | Rodger Sorrow | 15 of 50 open |
SLFO NC004 More Alive: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 45926 | In person Fri 10:00am–12:00pm, SCHOTT 14 | Sep 7–Nov 14 | Spencer Sherman | 16 of 100 open |
SLFO NC016 Body/Mind Awareness: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 41309 | In person Tue 2:00–3:15pm, MARVI MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 16 of 40 open |
| 41310 | In person Tue 2:00–3:15pm, MARVI MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 11 of 40 open |
| 41311 | In person Thu 2:00–3:15pm, MARVI MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 16 of 40 open |
| 41312 | In person Thu 2:00–3:15pm, MARVI MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 12 of 40 open |
| 41319 | In person Tue 3:00–4:15pm, MIRAMA | Aug 24–Oct 17 | Susan Gomez | 17 of 40 open |
| 41320 | In person Tue 3:00–4:15pm, MIRAMA | Oct 19–Dec 12 | Susan Gomez | 17 of 40 open |
| 41325 | In person Tue 10:45am–12:00pm, WGHALL MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 25 of 40 open |
| 41326 | In person Tue 10:45am–12:00pm, WGHALL MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 14 of 40 open |
| 43180 | In person Thu 10:45am–12:00pm, GARHOP MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 27 of 40 open |
| 43181 | In person Thu 10:45am–12:00pm, GARHOP MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 11 of 40 open |
| 43496 | In person Wed 10:30–11:45am, GRDNCT MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 23 of 40 open |
| 43497 | In person Wed 10:30–11:45am, GRDNCT MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 13 of 40 open |
| 43560 | In person Fri 10:30–11:45am, GRDNCT MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 23 of 40 open |
| 43561 | In person Fri 10:30–11:45am, GRDNCT MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 13 of 40 open |
| 45124 | In person Thu 1:00–2:15pm, WESTMT MTG ROOM | Aug 24–Oct 17 | Pixie Saavedra | 39 of 60 open |
| 45125 | In person Thu 1:00–2:15pm, WESTMT MTG ROOM | Oct 19–Dec 12 | Pixie Saavedra | 39 of 60 open |
| 46289 | In person Thu 11:00am–12:15pm, FRAMON MTG ROOM | Aug 24–Oct 17 | Pixie Saavedra | 1 of 60 open |
| 46290 | In person Thu 11:00am–12:15pm, FRAMON MTG ROOM | Oct 19–Dec 12 | Pixie Saavedra | 1 of 60 open |
| 46291 | In person Thu 4:00–5:15pm, CASAD | Aug 24–Oct 17 | Pixie Saavedra | 38 of 60 open |
| 46292 | In person Thu 4:00–5:15pm, CASAD | Oct 19–Dec 12 | Pixie Saavedra | 38 of 60 open |
SLFO NC025 Compassionate Communication: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 41750 | Live online Wed 6:00–8:15pm, Online All meeting times
| Aug 24–Oct 17 | Rodger Sorrow | 9 of 40 open |
| 43797 | Live online Wed 6:00–8:45pm, Online All meeting times
| Oct 19–Dec 12 | Rodger Sorrow | 3 of 40 open |
SLFO NC039 How Meditation Helps - Mindfulness in Everyday Life: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 45667 | Live online Fri 9:00–10:45am, Online | Aug 24–Oct 17 | Dana Drobny | 10 of 30 open |
SLFO NC047 World of Interest: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 41337 | In person Wed 3:00–4:15pm, GRDNCT MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 34 of 55 open |
| 41338 | In person Wed 3:00–4:15pm, GRDNCT MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 32 of 55 open |
| 41341 | In person Tue 12:45–2:00pm, FRAMON MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 2 of 60 open |
| 41342 | In person Tue 12:45–2:00pm, FRAMON MTG ROOM | Oct 19–Dec 12 | Michelle Kurta | 2 of 60 open |
| 42104 | In person Tue 10:30–11:45am, WESTMT MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 25 of 40 open |
| 42105 | In person Tue 10:30–11:45am, WESTMT MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 24 of 40 open |
| 44566 | In person Wed 10:30–11:45am, SAMCOV MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 27 of 60 open |
| 44567 | In person Wed 10:30–11:45am, SAMCOV MTG ROOM | Oct 19–Dec 12 | Michelle Kurta | 26 of 60 open |
| 45122 | In person Mon 4:00–5:15pm, WGHALL MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 15 of 40 open |
| 45123 | In person Mon 4:00–5:15pm, WGHALL MTG ROOM | Oct 19–Dec 12 | Michelle Kurta | 15 of 40 open |
SLFO NC048 Analysis and Discussion of Current Events: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 45933 | In person Thu 1:00–2:15pm, SCHOTT 14 | Aug 24–Oct 17 | Jack Friedlander | 24 of 80 open |
| 45934 | In person Thu 1:00–2:15pm, SCHOTT 14 | Oct 19–Dec 12 | Jack Friedlander | 26 of 80 open |
SLFO NC061 Ten Ways to Find and Sustain a Lasting Loving Relationship: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 45935 | In person Wed 10:00am–12:15pm, SCHOTT 20 | Aug 24–Oct 17 | David Unger | 15 of 30 open |
| 45936 | In person Wed 10:00am–12:35pm, SCHOTT 20 | Oct 19–Dec 12 | David Unger | 16 of 30 open |
SLFO NC082 Travels and Explorations: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 41290 | In person Wed 1:30–2:45pm, WESTMT MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 39 of 60 open |
| 41291 | In person Wed 1:30–2:45pm, WESTMT MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 39 of 60 open |
| 41301 | In person Mon 1:30–2:45pm, GARHOP MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 37 of 60 open |
| 41302 | In person Mon 1:30–2:45pm, GARHOP MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 12 of 40 open |
| 44180 | In person Mon 11:00am–12:15pm, FRAMON MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 2 of 60 open |
SLFO NC088 Reclaiming Joy: Meeting Your Inner Child – For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 46241 | In person Tue 10:00am–12:15pm, SCHOTT 20 | Oct 19–Dec 12 | Jina Carvalho | 23 of 35 open |
SLFO NC097 Nature and Self-Healing-Intermediate: For Older Adults
| CRN | Meets | Dates | Instructor | Seats |
|---|---|---|---|---|
| 43404 | In person Tue 9:00–11:40am, FIELD All meeting times
| Aug 24–Oct 17 | Rodger Sorrow | 16 of 50 open |
| 43405 | In person Tue 9:00–11:40am, FIELD All meeting times
| Oct 19–Dec 12 | Rodger Sorrow | 3 of 50 open |