# Self Management Noncredit (SLFO) — Fall 2026 schedule

Santa Barbara City College · 48 sections · Seat counts as of 2026-10-25

Source: https://banner.sbcc.edu/ords/ssb/pw_pub_sched.p_search?Term=202730&level=CR

Term dates: Aug 24, 2026 – Dec 12, 2026 (from the sections' dates) · 6 sessions, with dates: /c/santa-barbara-city-college/schedule/fall-2026/index.json · Academic calendar: https://catalog.sbcc.edu/calendar/

Course descriptions: 2026-2027 catalog, /c/santa-barbara-city-college/catalog/2026-2027/courses/slfo.md

## SLFO NC003 — Nature and Self-Healing—Beginning: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 43794 | 43794 | In person | Lecture: Thu 9:00–9:50am, FIELD; Lab: Thu 10:00–11:40am, FIELD | Aug 24–Oct 17 | Rodger Sorrow | 16 of 50 open |
| 43795 | 43795 | In person | Lecture: Thu 9:00–9:50am, FIELD; Lab: Thu 10:00–11:40am, FIELD | Oct 19–Dec 12 | Rodger Sorrow | 15 of 50 open |

## SLFO NC004 — More Alive: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 45926 | 45926 | In person | Fri 10:00am–12:00pm, SCHOTT 14 | Sep 7–Nov 14 | Spencer Sherman | 16 of 100 open |

## SLFO NC016 — Body/Mind Awareness: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 41309 | 41309 | In person | Tue 2:00–3:15pm, MARVI MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 16 of 40 open |
| 41310 | 41310 | In person | Tue 2:00–3:15pm, MARVI MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 11 of 40 open |
| 41311 | 41311 | In person | Thu 2:00–3:15pm, MARVI MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 16 of 40 open |
| 41312 | 41312 | In person | Thu 2:00–3:15pm, MARVI MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 12 of 40 open |
| 41319 | 41319 | In person | Tue 3:00–4:15pm, MIRAMA | Aug 24–Oct 17 | Susan Gomez | 17 of 40 open |
| 41320 | 41320 | In person | Tue 3:00–4:15pm, MIRAMA | Oct 19–Dec 12 | Susan Gomez | 17 of 40 open |
| 41325 | 41325 | In person | Tue 10:45am–12:00pm, WGHALL MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 25 of 40 open |
| 41326 | 41326 | In person | Tue 10:45am–12:00pm, WGHALL MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 14 of 40 open |
| 43180 | 43180 | In person | Thu 10:45am–12:00pm, GARHOP MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 27 of 40 open |
| 43181 | 43181 | In person | Thu 10:45am–12:00pm, GARHOP MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 11 of 40 open |
| 43496 | 43496 | In person | Wed 10:30–11:45am, GRDNCT MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 23 of 40 open |
| 43497 | 43497 | In person | Wed 10:30–11:45am, GRDNCT MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 13 of 40 open |
| 43560 | 43560 | In person | Fri 10:30–11:45am, GRDNCT MTG ROOM | Aug 24–Oct 17 | Luis Sanchez | 23 of 40 open |
| 43561 | 43561 | In person | Fri 10:30–11:45am, GRDNCT MTG ROOM | Oct 19–Dec 12 | Luis Sanchez | 13 of 40 open |
| 45124 | 45124 | In person | Thu 1:00–2:15pm, WESTMT MTG ROOM | Aug 24–Oct 17 | Pixie Saavedra | 39 of 60 open |
| 45125 | 45125 | In person | Thu 1:00–2:15pm, WESTMT MTG ROOM | Oct 19–Dec 12 | Pixie Saavedra | 39 of 60 open |
| 46289 | 46289 | In person | Thu 11:00am–12:15pm, FRAMON MTG ROOM | Aug 24–Oct 17 | Pixie Saavedra | 1 of 60 open |
| 46290 | 46290 | In person | Thu 11:00am–12:15pm, FRAMON MTG ROOM | Oct 19–Dec 12 | Pixie Saavedra | 1 of 60 open |
| 46291 | 46291 | In person | Thu 4:00–5:15pm, CASAD | Aug 24–Oct 17 | Pixie Saavedra | 38 of 60 open |
| 46292 | 46292 | In person | Thu 4:00–5:15pm, CASAD | Oct 19–Dec 12 | Pixie Saavedra | 38 of 60 open |

## SLFO NC025 — Compassionate Communication: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 41750 | 41750 | Live online | Lecture: Wed 6:00–6:50pm, Online; Lab: Wed 7:00–8:15pm, Online | Aug 24–Oct 17 | Rodger Sorrow | 9 of 40 open |
| 43797 | 43797 | Live online | Lecture: Wed 6:00–7:05pm, Online; Lab: Wed 7:15–8:45pm, Online | Oct 19–Dec 12 | Rodger Sorrow | 3 of 40 open |

## SLFO NC039 — How Meditation Helps - Mindfulness in Everyday Life: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 45667 | 45667 | Live online | Fri 9:00–10:45am, Online | Aug 24–Oct 17 | Dana Drobny | 10 of 30 open |

## SLFO NC047 — World of Interest: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 41337 | 41337 | In person | Wed 3:00–4:15pm, GRDNCT MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 34 of 55 open |
| 41338 | 41338 | In person | Wed 3:00–4:15pm, GRDNCT MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 32 of 55 open |
| 41341 | 41341 | In person | Tue 12:45–2:00pm, FRAMON MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 2 of 60 open |
| 41342 | 41342 | In person | Tue 12:45–2:00pm, FRAMON MTG ROOM | Oct 19–Dec 12 | Michelle Kurta | 2 of 60 open |
| 42104 | 42104 | In person | Tue 10:30–11:45am, WESTMT MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 25 of 40 open |
| 42105 | 42105 | In person | Tue 10:30–11:45am, WESTMT MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 24 of 40 open |
| 44566 | 44566 | In person | Wed 10:30–11:45am, SAMCOV MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 27 of 60 open |
| 44567 | 44567 | In person | Wed 10:30–11:45am, SAMCOV MTG ROOM | Oct 19–Dec 12 | Michelle Kurta | 26 of 60 open |
| 45122 | 45122 | In person | Mon 4:00–5:15pm, WGHALL MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 15 of 40 open |
| 45123 | 45123 | In person | Mon 4:00–5:15pm, WGHALL MTG ROOM | Oct 19–Dec 12 | Michelle Kurta | 15 of 40 open |

## SLFO NC048 — Analysis and Discussion of Current Events: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 45933 | 45933 | In person | Thu 1:00–2:15pm, SCHOTT 14 | Aug 24–Oct 17 | Jack Friedlander | 24 of 80 open |
| 45934 | 45934 | In person | Thu 1:00–2:15pm, SCHOTT 14 | Oct 19–Dec 12 | Jack Friedlander | 26 of 80 open |

## SLFO NC061 — Ten Ways to Find and Sustain a Lasting Loving Relationship: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 45935 | 45935 | In person | Wed 10:00am–12:15pm, SCHOTT 20 | Aug 24–Oct 17 | David Unger | 15 of 30 open |
| 45936 | 45936 | In person | Wed 10:00am–12:35pm, SCHOTT 20 | Oct 19–Dec 12 | David Unger | 16 of 30 open |

## SLFO NC082 — Travels and Explorations: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 41290 | 41290 | In person | Wed 1:30–2:45pm, WESTMT MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 39 of 60 open |
| 41291 | 41291 | In person | Wed 1:30–2:45pm, WESTMT MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 39 of 60 open |
| 41301 | 41301 | In person | Mon 1:30–2:45pm, GARHOP MTG ROOM | Aug 24–Oct 17 | Susan Gomez | 37 of 60 open |
| 41302 | 41302 | In person | Mon 1:30–2:45pm, GARHOP MTG ROOM | Oct 19–Dec 12 | Susan Gomez | 12 of 40 open |
| 44180 | 44180 | In person | Mon 11:00am–12:15pm, FRAMON MTG ROOM | Aug 24–Oct 17 | Michelle Kurta | 2 of 60 open |

## SLFO NC088 — Reclaiming Joy: Meeting Your Inner Child – For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 46241 | 46241 | In person | Tue 10:00am–12:15pm, SCHOTT 20 | Oct 19–Dec 12 | Jina Carvalho | 23 of 35 open |

## SLFO NC097 — Nature and Self-Healing-Intermediate: For Older Adults (0 units)

| CRN | Section | Format | Meets | Dates | Instructor | Seats |
| --- | --- | --- | --- | --- | --- | --- |
| 43404 | 43404 | In person | Lecture: Tue 9:00–9:50am, FIELD; Lab: Tue 10:00–11:40am, FIELD | Aug 24–Oct 17 | Rodger Sorrow | 16 of 50 open |
| 43405 | 43405 | In person | Lecture: Tue 9:00–9:50am, FIELD; Lab: Tue 10:00–11:40am, FIELD | Oct 19–Dec 12 | Rodger Sorrow | 3 of 50 open |