KINESIOLOGY/STRENGTH AND PERFORMANCE COACH
Certificate of Achievement Kinesiology Theory · Rio Hondo College · 2026-2027 Catalog
Description
The Strength and Performance Coach Certificate of Achievement is designed to prepare students for employment as a professional to enhance the performance of sport and tactical (police, fire, military) athletes. It is possible to complete this certificate in one calendar year. The curriculum has been designed to equip the student with the background, both theoretical and practical, to pursue a job promoting the physical conditioning of athletes. Strength and conditioning coaches also assist with the injury prevention and proper mechanics of athletes within their specific sport.
Courses in nutrition, exercise physiology, exercise testing and prescription, first aid, strength and conditioning biomechanics/anatomy, and injury prevention will prepare the student for responsibilities in the field of strength and conditioning. The program will also expose students to other areas such as fitness, health promotion, coaching, pre-allied health, and medical fields.
To acquire the Certificate of Achievement in Strength and Performance Coach, it is necessary to complete the following courses:
| Course | Title | Units |
|---|---|---|
| Required Courses | 22 | |
| KIN 122 | Nutrition for Sport and Fitness | 3 |
| KIN 126 | Principles of Strength and Conditioning | 3 |
| KIN 127 | Exercise Physiology | 3 |
| KIN 128 | Fitness Testing and Exercise Prescription | 3 |
| KIN 188 | Theory of Coaching | 3 |
| orKIN 159 | Leadership in Sport | 3 |
| KIN 193 | Standard First Aid, C.P.R., and A.E.D. | 3 |
| orKIN 197 | Prevention and Treatment of Athletic Injuries | 3 |
| KIN 226 | Advanced Training Principles for Sport and Tactical Athletes | 3 |
| KIN 290 | Work Experience Education/Internship for Athletic Training-Related Fields | 1 |
| Total | 22 | |