Kinesiology KIN

KIN 100 Introduction to Kinesiology

Units

3

Hours

54 contact hours total

Transfers to

CSU, UC

This course is an introduction to the interdisciplinary approach to the study of human movement. An overview of the importance of the sub-disciplines in kinesiology will be discussed along with career opportunities in the areas of teaching, coaching, allied health, and fitness professions.

Not on the Summer 2026 schedule.

KIN 101 First Aid and CPR

Units

3

Hours

54 contact hours total

Transfers to

CSU, UC

The theory and detailed demonstration of first aid care for the injured, centered on assessing a victim’s condition and incorporating proper treatment. Standard first aid, CPR, and automated external defibrillator (AED) certification(s) will be granted upon successful completion of the requirements.

Not on the Summer 2026 schedule.

KIN 102 Nutrition and Fitness

Units

2

Hours

36 contact hours total

Transfers to

CSU, UC

An applied nutrition course designed to help improve the nutrition and health of active individuals. The course focuses on the prevention of disease, weight control, and improved physical and mental performance.

Not on the Summer 2026 schedule.

KIN 104 Healthful Living

Units

3

Hours

54 contact hours total

Transfers to

CSU, UC

A comprehensive look at factors that impact people’s health, longevity, and lifetime wellness. Areas covered will be personal fitness, nutrition, drugs, alcohol and tobacco, AIDS and sexually transmitted diseases, and degenerative diseases including cancer, heart disease, strokes, and diabetes.

Offered: Summer 2026 (1 section)

KIN 109 Sport in US Society

Units

3

Hours

54 contact hours total

Transfers to

CSU, UC

A comprehensive look at sport in US society and how various, ethnic and minority groups have influenced sport at the local, state and national levels. The influences of other cultures outside of the US will be reviewed and analyzed. A review of sport history will be conducted with communication and media influences also examined.

Not on the Summer 2026 schedule.

KIN 110 Women's Health Issues

Units

3

Hours

54 contact hours total

Transfers to

CSU, UC

This course is designed to address health concepts as they apply to women. The topics range from personal fitness and nutrition habits to substance abuse; female reproductive structure and function; intimate and abusive relationships; disease transmission, prevention and aging.

Not on the Summer 2026 schedule.

KIN 111 Sports Psychology

Units

3

Hours

54 contact hours total

Transfers to

CSU

An academic and practical examination of the psychological aspects of sport. Specific methods will be taught to enhance athletic performance through mental preparation and practice.

Not on the Summer 2026 schedule.

KIN 119 Personal Fitness Evaluation

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 119, 140A, 140B and 140C may be taken a maximum of four enrollments.

Personal evaluation of your fitness level. Each student completes appointments that evaluate flexibility, strength, blood pressure, body composition, pulmonary function, resting electrocardiogram, and a graded exercise test. Students are required to record 24 hours of instructor supervised exercise. Designed for healthy individuals with no heart problems.

Not on the Summer 2026 schedule.

KIN 121A Basic Step Aerobics

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 120A, 120B, 121A, 126A and 126B may be taken a maximum of four enrollments.

An aerobic exercise program that improves flexibility, aerobic conditioning, muscular strength and endurance by utilizing a platform for stepping up and down. Includes a variety of stepping routines and upper body strength training exercises in controlled rhythmic patterns set to music.

Not on the Summer 2026 schedule.

KIN 125A Basic Cardio Kickboxing

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 125A, 125B, and 125C may be taken a maximum of four enrollments.

A series of combative boxing and kickboxing maneuvers designed to improve muscle tone, cardiovascular endurance, and self defense.

Not on the Summer 2026 schedule.

KIN 125B Intermediate Cardio Kickboxing

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 125A, 125B, 125C may be taken a maximum of four enrollments.

This intermediate level Cardio Boxing class will emphasize combative maneuvers that will enhance the cardiovascular fitness level as well as the personal safety of the students at an enhanced level of instruction.

Not on the Summer 2026 schedule.

KIN 125C Advanced Cardio Kickboxing

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 125A, 125B, and 125C may be taken a maximum of four enrollments. 

Limitations on Enrollment: Course Family <p>A combination of Kinesiology 125A, 125B, and 125C may be taken a maximum of four enrollments.&nbsp;</p>

The advanced level Cardio Kickboxing class will emphasize high intensity cardiovascular endurance and martial arts skills through dynamic techniques.

Not on the Summer 2026 schedule.

KIN 126A Basic Spin

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 120A, 120B, 121A, 126A and 126B may be taken a maximum of four enrollments.

Students will be guided through workout phases on the bike with a basic introduction to warm ups, up-tempo cadences, sprints, climbs and cool downs.

Not on the Summer 2026 schedule.

KIN 126B Intermediate Spin

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 120A, 120B, 121A, 126A and 126B may be taken a maximum of four enrollments.

Students will be guided through intermediate level spin routines that challenge the cardiovascular and muscular endurance through varying cadence, resistance, and revolutions per minute (RPMs) set to up-tempo music.

Not on the Summer 2026 schedule.

KIN 127A Basic Yoga

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 123A, 123B, 127A, 127B, 127C, and 128A may be taken a maximum of four enrollments.

This basic yoga class is an exercise program that emphasizes the practice of postures that strengthen the body, improve flexibility and create a feeling of well-being.

Not on the Summer 2026 schedule.

KIN 127B Intermediate Yoga

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 123A, 123B, 127A, 127B, 127C, and 128A may be taken a maximum of four enrollments.

This intermediate level yoga class is an exercise program that emphasizes the practice of postures that strengthen the body, improve flexibility and create a feeling of well-being.

Not on the Summer 2026 schedule.

KIN 127C Advanced Yoga

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 123A, 123B, 127A, 127B, 127C and 128A may be taken a maximum of four enrollments.

Limitations on Enrollment: Course Family <p>A combination of Kinesiology 123A, 123B, 127A, 127B, 127C and 128A may be taken a maximum of four enrollments.</p>

This advanced yoga class is an exercise program that emphasizes the practice of postures that strengthen the body, improve flexibility and create a feeling of well-being.

Not on the Summer 2026 schedule.

KIN 128A Basic Tai Chi

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 123A, 123B, 127A, 127B, 127C and 128A may be taken a maximum of four enrollments.

This course is designed to give instruction in the ancient Chinese art of Tai Chi. Students will learn movement patterns designed to generate, circulate and harmonize internal energy flows for mental and physical health enhancement.

Not on the Summer 2026 schedule.

KIN 140A Basic Circuit Weight Training

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 119, 140A, 140B and 140C may be taken a maximum of four enrollments.

This course introduces the basic principles related to the acquisition of muscular strength and endurance. Students will explore training techniques through the use of body weight and light weight equipment. Instruction is provided in the areas of functional fitness and the physiological adaptation process that occurs as a result of circuit training.

Not on the Summer 2026 schedule.

KIN 140B Intermediate Circuit Weight Training

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 119, 140A, 140B and 140C may be taken a maximum of four enrollments.

This course is designed for students with prior resistance training experience. Principles and training techniques for the development of muscle tone, muscle strength, and muscular endurance will be taught, as well as the use of weightbearing exercises to promote cardiovascular health benefits. Students will utilize weights, variable resistance machines, and other resistance equipment to advance their total body fitness.

Not on the Summer 2026 schedule.

KIN 140C Advanced Circuit Weight Training

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 119, 140A, 140B and 140C may be taken a maximum of four enrollments.

This course is designed for students possessing advanced knowledge and experience with resistance training exercises. Students will utilize weights, variable resistance machines, and a wide variety of weight-bearing activities and equipment to perform high intensity exercise. Muscular development will be achieved through implementation of a resistance training program built upon advanced modes of training and the principles of exercise physiology.

Not on the Summer 2026 schedule.

KIN 146B Intermediate Strength Training

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 146A, 146B, 146C and 147 may be taken a maximum of four enrollments.

This high intensity strength training course is designed for students who possess significant experience in the use of free weight equipment. Students will apply proper weight lifting techniques and training periodization to develop muscular strength and power through the use of dumbbells and Olympic bar weights. Instruction is provided in advanced strength training theory.

Not on the Summer 2026 schedule.

KIN 146C Advanced Strength Training

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 146A, 146B, 146C and 147 may be taken a maximum of four enrollments.

This course is designed for students with advanced knowledge and extensive experience in free weight strength training. Instruction will focus on training methods applicable to multi-joint powerlifting, Olympic lifting, and sport strength and conditioning. Students will develop individualized workout programs that emphasize the development of muscular strength, power, agility, and explosiveness.

Not on the Summer 2026 schedule.

KIN 160A Basic Basketball

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 160A, 160B, 163A, 166A, 168A and 168B may be taken a maximum of four enrollments.

To introduce and establish basketball fundamentals with a view to encouraging life-time fitness.

Not on the Summer 2026 schedule.

KIN 160B Intermediate Basketball

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 160A, 160B, 163A, 166A, 168A and 168B may be taken a maximum of four enrollments.

Intermediate level course to further develop passing, dribbling and various types of shooting. Emphasis will be placed on small group defense, small group offense, rules, special situations and strategies.

Not on the Summer 2026 schedule.

KIN 163A Basic Indoor Soccer

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 160A, 160B, 163A, 166A, 168A and 168B may be taken a maximum of four enrollments.

A basic level soccer course to develop fundamental soccer skills in an indoor facility.

Not on the Summer 2026 schedule.

KIN 166A Basic Flag Football

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 160A, 160B, 163A,&nbsp; 166A, 168A, and 168B may be taken a maximum of four enrollments.&nbsp;

An introductory course to establish basic flag football fundamentals and rules with a view to encouraging life-time fitness.

Not on the Summer 2026 schedule.

KIN 168A Basic Volleyball

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 160A, 160B, 163A, 166A, 168A and 168B may be taken a maximum of four enrollments.

This course introduces the fundamental strategies and skills of volleyball, including setting, passing, spiking, blocking and serving, as well as the beginning concepts of team and tournament play.

Not on the Summer 2026 schedule.

KIN 168B Intermediate Volleyball

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology 160A, 160B, 163A, 166A, 168A and 168B may be taken a maximum of four enrollments.

An intermediate volleyball class to improve volleyball skills, in the areas of passing, setting, hitting, serving and blocking, as well as basic offensive and defensive systems of play. The course includes discussions of rules and strategy.

Not on the Summer 2026 schedule.

KIN 170A Basic Golf

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

This course provides golf instruction and practice. Emphasis is placed on the fundamentals of the grip, stance, alignment, and the techniques and practice of the short game strokes of pitching, chipping and putting. Topics include the rules, terminology, safety procedures, values, etiquette, equipment, and history of golf. This course is designed for all students interested in playing golf as part of a fitness lifestyle or kinesiology majors.

Not on the Summer 2026 schedule.

KIN 185A Basic Swimming

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology&nbsp;185A, 185B, and 185C may be taken a maximum of four enrollments

Introductory basic swimming skills, with an emphasis on water safety.

Not on the Summer 2026 schedule.

KIN 185B Intermediate Swimming

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology&nbsp;185A, 185B, and 185C may be taken a maximum of four enrollments.

Intermediate swim skills, emphasizing the four competitive swim strokes. Speed and endurance swimming will also be emphasized in a training environment.

Not on the Summer 2026 schedule.

KIN 185C Advanced Swimming

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology&nbsp;185A, 185B, and 185C may be taken a maximum of four enrollments.

Advanced swim skills developed with emphasis on the five competitive swim strokes. Advanced speed and endurance training will be emphasized in a training environment.

Not on the Summer 2026 schedule.

KIN 189A Basic Aqua Aerobics

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family A combination of Kinesiology&nbsp;185A, 185B, 185C and 189A may be taken a maximum of four enrollments.

A class designed to improve muscle tone, flexibility and cardiovascular endurance through exercises using water as a means of resistance.

Not on the Summer 2026 schedule.

KIN 200 Conditioning for Athletes-Men

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

An instructor supervised exercise program designed for athletes who participate in men’s sports. Emphasis will be on the development of speed, endurance, flexibility, and strength.

Offered: Summer 2026 (2 sections)

KIN 201 Conditioning for Athletes-Co-Ed

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

An instructor supervised exercise program designed for athletes who participate in sports. Emphasis will be on the development of speed, endurance, flexibility, and strength.

Not on the Summer 2026 schedule.

KIN 202 Conditioning for Athletes-Women

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

An instructor supervised exercise program designed for athletes who participate in women’s sports. Emphasis will be on the development of speed, endurance, flexibility, and strength.

Offered: Summer 2026 (1 section)

KIN 203 Speed and Agility-Men

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

This class is designed for male athletes to increase running speed. This class includes instruction on linear speed, non-linear speed, and jumping ability using state of the art plyometric training and speed specific training tools.

Not on the Summer 2026 schedule.

KIN 204 Speed and Agility-Women

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

This class is designed for female athletes to increase running speed. This class includes instruction on linear speed, non-linear speed, and jumping ability using state of the art plyometric training and speed specific training tools.

Offered: Summer 2026 (1 section)

KIN 240 Basketball Team- Men

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level competitive program in Basketball for male athletes with exceptional athletic talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to competing.

Not on the Summer 2026 schedule.

KIN 241 Basketball Team- Women

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level competitive program in Basketball for female athletes with exceptional athletic talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to competing.

Not on the Summer 2026 schedule.

KIN 242 Basketball Team Off-Season Men

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive practice and skills program in basketball for male students with exceptional athletic talent.

Not on the Summer 2026 schedule.

KIN 244 Theory of Basketball

Units

2

Hours

36 contact hours total

Transfers to

CSU, UC

A general overview of rules, regulations, strategies, techniques, skill evaluation, mental preparation, conditioning, and history of the game in order to understand, play, and enjoy basketball.

Not on the Summer 2026 schedule.

KIN 245 Volleyball Team- Men

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level competitive program in Volleyball for male athletes with exceptional athletic talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to competing.

Not on the Summer 2026 schedule.

KIN 246 Volleyball Team- Women

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level competitive program in Volleyball for female athletes with exceptional athletic talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to competing.

Not on the Summer 2026 schedule.

KIN 247 Volleyball Team Off-Season - Men

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive practice and skills program in volleyball for male students with exceptional athletic talent.

Not on the Summer 2026 schedule.

KIN 248 Volleyball Team Off-Season - Women

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive practice and skills program in volleyball for female students with exceptional athletic talent.

Not on the Summer 2026 schedule.

KIN 249 Beach Volleyball Team - Women

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season, or conditioning course per academic year.

A high-level competitive intercollegiate Beach Volleyball program for female athletes with exceptional talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to competing.

Not on the Summer 2026 schedule.

KIN 255 Cross Country Team-Men

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive program for male students with exceptional cross country talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to participation.

Not on the Summer 2026 schedule.

KIN 256 Cross Country Team-Women

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive program for female students with exceptional cross country talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to participation.

Not on the Summer 2026 schedule.

KIN 257 Cross Country Team-Off Season

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

This course teaches the fundamental principles and techniques of efficient, high intensity distance running. The course helps develop and improve physical fitness and performance in terms of both running endurance and running speed. Optional field trips may be offered.

Not on the Summer 2026 schedule.

KIN 270 Soccer Team- Men

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive program in soccer for male athletes with exceptional athletic talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to participation.

Not on the Summer 2026 schedule.

KIN 271 Soccer Team- Women

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive program in soccer for female athletes with exceptional athletic talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to participation.

Not on the Summer 2026 schedule.

KIN 272 Soccer Team Off Season-Men

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive practice and skills program in soccer for male students with exceptional athletic talent.

Not on the Summer 2026 schedule.

KIN 273 Soccer Team Off Season-Women

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive practice and skills program in soccer for female students with exceptional athletic talent.

Not on the Summer 2026 schedule.

KIN 274 Theory of Soccer

Units

2

Hours

36 contact hours total

Transfers to

CSU, UC

A general overview of the history of the game, its rules, tactics, techniques, conditioning and overall preparation to understand, play and enjoy soccer.

Not on the Summer 2026 schedule.

KIN 281 Softball Team-Women

Units

3

Hours

162 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

A high-level, competitive program in softball for female student athletes with exceptional athletic talent. Students must meet California Community College Athletic Association (CCCAA) eligibility requirements and pass a health screening prior to participation.

Not on the Summer 2026 schedule.

KIN 283 Softball Team Off Season-Women

Units

1

Hours

54 contact hours total

Transfers to

CSU, UC

Limitations on Enrollment: Course Family Students may take a maximum of 350 hours of any team sport, team off-season course or conditioning course per academic year.

Basic skills and fundamentals of catching, throwing, pitching, hitting and base running will be covered. Offensive and defensive techniques and strategies will be practiced.

Not on the Summer 2026 schedule.

KIN 284 Theory of Softball

Units

2

Hours

36 contact hours total

Transfers to

CSU, UC

A general overview of rules, regulations, strategies, mental preparation, skill evaluation and the history of the sport of softball.

Not on the Summer 2026 schedule.