200-Hour Registered Yoga Teacher
Certificate of Achievement Exercise Science · San Diego Miramar College · 2026-2027 Catalog
Summary
This certificate prepares students to meet the requirements for the 200-Hour Registered Yoga Teacher (RYT) certification through Yoga Alliance. The requirements are thorough and comprehensive, including a broad background of yoga’s essential elements. Courses in the major include content in history and philosophy, anatomy and physiology, proper sequencing, alignment principles, experience in a variety of yoga styles, and hands-on practical experience.
Award Note: This program is not eligible for federal financial aid in accordance with Federal regulations.
Learning Outcome(s): Students who complete the 200-Hour Registered Yoga Teacher Program will be able to:
- Create a safe and effective multi-level class experience. Instruct appropriate progressions and regressions of yoga poses (asanas) to create a safe and effective multi-level class experience.
- Design intelligently structured and sequenced yoga classes. Design intelligently structured and sequenced yoga classes.
- Teaching methodologies and communication skills. Demonstrate appropriate teaching methodologies and effective communication skills while leading a varied group of yoga participants
Requirements
| Course | Title | Units |
|---|---|---|
| COURSES REQUIRED FOR THE MAJOR: | 7 | |
| EXSC 292A | Yoga Teacher Training Essentials | 3 |
| EXSC 292B | Yoga Teacher Training Progressive Methodologies | 3 |
| EXSC 393A | Special Topics in Exercise and Fitness Theory and Training | 1 |
| Complete at least one unit from the following courses: | 1 | |
| EXSC 145A | Yoga I | 0.5-1 |
| EXSC 145B | Yoga II | 0.5-1 |
| EXSC 145C | Yoga III | 0.5-1 |
| EXSC 145D | Yoga IV | 0.5-1 |