Kinesiology

Associate in Arts for Transfer Degree Exercise Science · San Diego Mesa College · 2026-2027 Catalog

Summary

The Associate in Arts in Kinesiology for Transfer is intended for students who plan to complete a bachelor’s degree in Kinesiology or a related major in the California State University (CSU) system. It is accepted by some but not all CSU campuses. Students who complete this degree and transfer to a participating CSU campus will be required to complete no more than 60 units after transfer to earn a bachelor’s degree. It may not be appropriate preparation for students transferring to a CSU campus that does not accept the degree. Students who plan to complete this degree should consult a counselor for additional information about participating CSU campuses as well as university admission, degree, and transfer requirements.

NOTE: Students intending to transfer into this major at a CSU should consult with a counselor and visit ASSIST for guidance on appropriate transfer coursework.

Award Notes: The following is required for all AA-T or AS-T degrees:

Learning Outcome(s): Students who complete the Kinesiology Program will be able to:

  1. Apply core critical thinking skills of analysis, interpretation, evaluation and explanation in the development of nutritional and fitness plans and the acquisition of skill development including proper techniques, physiological principles and kinesthetic awareness.
  2. Demonstrate effective and sensitive verbal, nonverbal and written communications skills.
  3. Value and implement physical fitness activities, wellness strategies and principles in support of a healthy lifestyle.
  4. Display the attributes of sportsmanship and teamwork as it pertains to physical education and athletic competition.
  5. Utilize current technology to research and compile information in health and wellness, human performance and athletic competition.

Requirements

CourseTitleUnits
COURSES REQUIRED FOR THE MAJOR:11
BIOL 230Human Anatomy4
BIOL 235Human Physiology4
EXSC 241BIntroduction to Kinesiology3
Select a maximum of one (1) course from any three (3) of the following areas for a minimum of three units3-3.5
Aquatics0
EXSC 110ASurfing I1
EXSC 110BSurfing II1
EXSC 113ASwimming I1
EXSC 113BSwimming II1
EXSC 113CSwimming III1
EXSC 113DSwimming IV1
EXSC 114AAquatic Fitness I1
EXSC 114BAquatic Fitness II1
EXSC 114CAquatic Fitness III1
EXSC 114DAquatic Fitness IV1
EXSC 116AStand Up Paddle Boarding1
EXSC 116BKayaking1
Combative0
EXSC 147AKickboxing I1
EXSC 147BKickboxing II1
EXSC 147CKickboxing III1
EXSC 147DKickboxing IV1
EXSC 148AMixed Martial Arts I1
EXSC 148BMixed Martial Arts II1
EXSC 148CMixed Martial Arts III1
EXSC 148DMixed Martial Arts IV1
Dance0
DANC 112ABallet I1.5
DANC 112BBallet II1.5
DANC 112CBallet III1.5
DANC 112DBallet IV1.5
DANC 117ATap Dance I1.5
DANC 117BTap Dance II1.5
DANC 117CTap Dance III1.5
DANC 117DTap Dance IV1.5
DANC 122AHip Hop I1.5
DANC 122BHip Hop II1.5
DANC 122CHip Hop III1.5
DANC 122DHip Hop IV1.5
DANC 125ALatin American Dance I1-1.5
DANC 125BLatin American Dance II1-1.5
DANC 126ABelly Dance I1
DANC 126BBelly Dance II1
DANC 137AJazz Dance I1.5
DANC 137BJazz Dance II1.5
DANC 137CJazz Dance III1.5
DANC 137DJazz Dance IV1.5
DANC 145ABallroom Dance I1-1.5
DANC 145BBallroom Dance II1-1.5
Fitness0
EXSC 125AAerobic Dance I1
EXSC 125BAerobic Dance II1
EXSC 125CAerobic Dance III1
EXSC 125DAerobic Dance IV1
EXSC 126ACardio Conditioning I1
EXSC 126BCardio Conditioning II1
EXSC 126CCardio Conditioning III1
EXSC 126DCardio Conditioning IV1
EXSC 130AIndoor Cycling I1
EXSC 130BIndoor Cycling II1
EXSC 130CIndoor Cycling III1
EXSC 130DIndoor Cycling IV1
EXSC 135AIndividual Conditioning I1
EXSC 135BIndividual Conditioning II1
EXSC 135CIndividual Conditioning III1
EXSC 135DIndividual Conditioning IV1
EXSC 139AWeight Training I1
EXSC 139BWeight Training II1
EXSC 139CWeight Training III1
EXSC 139DWeight Training IV1
EXSC 140ABoot Camp I1
EXSC 140BBoot Camp II1
EXSC 140CBoot Camp III1
EXSC 140DBoot Camp IV1
EXSC 141ATotal Body Conditioning I1
EXSC 141BTotal Body Conditioning II1
EXSC 141CTotal Body Conditioning III1
EXSC 145AYoga I1
EXSC 145BYoga II1
EXSC 145CYoga III1
EXSC 145DYoga IV1
Individual Sports0
EXSC 154ABadminton I1
EXSC 154BBadminton II1
EXSC 154CBadminton III1
EXSC 154DBadminton IV1
EXSC 160ASpringboard Diving I1
EXSC 160BSpringboard Diving II1
EXSC 160CSpringboard Diving III1
EXSC 166AGolf I1
EXSC 166BGolf II1
EXSC 166CGolf III1
EXSC 168AGymnastics I1
EXSC 168BGymnastics II1
EXSC 168CGymnastics III1
EXSC 178ATennis I1
EXSC 178BTennis II1
EXSC 178CTennis III1
EXSC 178DTennis IV1
EXSC 179APickleball I1
EXSC 179BPickleball II1
EXSC 179CPickleball III1
EXSC 179DPickleball IV1
EXSC 180ATrack and Field I1
EXSC 180BTrack and Field II1
Team Sports0
EXSC 156ABaseball I1
EXSC 156BBaseball II1
EXSC 156CBaseball III1
EXSC 158ABasketball I1
EXSC 158BBasketball II1
EXSC 158CBasketball III1
EXSC 158DBasketball IV1
EXSC 164AFootball I1
EXSC 164BFootball II1
EXSC 164CFootball III1
EXSC 174ASoccer I1
EXSC 174BSoccer II1
EXSC 174CSoccer III1
EXSC 174DSoccer IV1
EXSC 176ASoftball I1
EXSC 176BSoftball II1
EXSC 176CSoftball III1
EXSC 182AVolleyball I1
EXSC 182BVolleyball II1
EXSC 182CVolleyball III1
EXSC 182DVolleyball IV1
EXSC 183ABeach Volleyball I1
EXSC 183BBeach Volleyball II1
EXSC 183CBeach Volleyball III1
EXSC 183DBeach Volleyball IV1
EXSC 184AWater Polo I1
EXSC 184BWater Polo II1
EXSC 184CWater Polo III1
EXSC 184DWater Polo IV1
Category A: Select two of the following courses (minimum 6 units):6-10
BIOL 200Biological Statistics3
orSTAT C1000Introduction to Statistics3
orPSYC 258Behavioral Science Statistics3
CHEM 200General Chemistry I - Lecture3
CHEM 200LGeneral Chemistry I - Laboratory2
HEAL 131Emergency Medical Response3
PHYS 125General Physics5

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