Kinesiology
Associate in Arts for Transfer Degree Exercise Science · San Diego Mesa College · 2026-2027 Catalog
Summary
The Associate in Arts in Kinesiology for Transfer is intended for students who plan to complete a bachelor’s degree in Kinesiology or a related major in the California State University (CSU) system. It is accepted by some but not all CSU campuses. Students who complete this degree and transfer to a participating CSU campus will be required to complete no more than 60 units after transfer to earn a bachelor’s degree. It may not be appropriate preparation for students transferring to a CSU campus that does not accept the degree. Students who plan to complete this degree should consult a counselor for additional information about participating CSU campuses as well as university admission, degree, and transfer requirements.
NOTE: Students intending to transfer into this major at a CSU should consult with a counselor and visit ASSIST for guidance on appropriate transfer coursework.
Award Notes: The following is required for all AA-T or AS-T degrees:
- Completion of 60 semester units that are eligible for transfer to the California State University
- Completion of a minimum of 18 semester units in an “AA-T” or “AS-T” major.
- Minimum grade point average (GPA) of at least 2.0 in all CSU-transferable coursework. While a minimum of 2.0 is required for admission, some CSU campuses and majors may require a higher GPA. Please see a counselor for more information.
- Minimum grade of “C” or “P” or better for each course in the major. Students should review the Pass/No Pass acceptance policy of the transfer institution prior to requesting this grade option.
- Certified completion of the California General Education Transfer Curriculum (Cal-GETC) pattern.
Learning Outcome(s): Students who complete the Kinesiology Program will be able to:
- Apply core critical thinking skills of analysis, interpretation, evaluation and explanation in the development of nutritional and fitness plans and the acquisition of skill development including proper techniques, physiological principles and kinesthetic awareness.
- Demonstrate effective and sensitive verbal, nonverbal and written communications skills.
- Value and implement physical fitness activities, wellness strategies and principles in support of a healthy lifestyle.
- Display the attributes of sportsmanship and teamwork as it pertains to physical education and athletic competition.
- Utilize current technology to research and compile information in health and wellness, human performance and athletic competition.
Requirements
| Course | Title | Units |
|---|---|---|
| COURSES REQUIRED FOR THE MAJOR: | 11 | |
| BIOL 230 | Human Anatomy | 4 |
| BIOL 235 | Human Physiology | 4 |
| EXSC 241B | Introduction to Kinesiology | 3 |
| Select a maximum of one (1) course from any three (3) of the following areas for a minimum of three units | 3-3.5 | |
| Aquatics | 0 | |
| EXSC 110A | Surfing I | 1 |
| EXSC 110B | Surfing II | 1 |
| EXSC 113A | Swimming I | 1 |
| EXSC 113B | Swimming II | 1 |
| EXSC 113C | Swimming III | 1 |
| EXSC 113D | Swimming IV | 1 |
| EXSC 114A | Aquatic Fitness I | 1 |
| EXSC 114B | Aquatic Fitness II | 1 |
| EXSC 114C | Aquatic Fitness III | 1 |
| EXSC 114D | Aquatic Fitness IV | 1 |
| EXSC 116A | Stand Up Paddle Boarding | 1 |
| EXSC 116B | Kayaking | 1 |
| Combative | 0 | |
| EXSC 147A | Kickboxing I | 1 |
| EXSC 147B | Kickboxing II | 1 |
| EXSC 147C | Kickboxing III | 1 |
| EXSC 147D | Kickboxing IV | 1 |
| EXSC 148A | Mixed Martial Arts I | 1 |
| EXSC 148B | Mixed Martial Arts II | 1 |
| EXSC 148C | Mixed Martial Arts III | 1 |
| EXSC 148D | Mixed Martial Arts IV | 1 |
| Dance | 0 | |
| DANC 112A | Ballet I | 1.5 |
| DANC 112B | Ballet II | 1.5 |
| DANC 112C | Ballet III | 1.5 |
| DANC 112D | Ballet IV | 1.5 |
| DANC 117A | Tap Dance I | 1.5 |
| DANC 117B | Tap Dance II | 1.5 |
| DANC 117C | Tap Dance III | 1.5 |
| DANC 117D | Tap Dance IV | 1.5 |
| DANC 122A | Hip Hop I | 1.5 |
| DANC 122B | Hip Hop II | 1.5 |
| DANC 122C | Hip Hop III | 1.5 |
| DANC 122D | Hip Hop IV | 1.5 |
| DANC 125A | Latin American Dance I | 1-1.5 |
| DANC 125B | Latin American Dance II | 1-1.5 |
| DANC 126A | Belly Dance I | 1 |
| DANC 126B | Belly Dance II | 1 |
| DANC 137A | Jazz Dance I | 1.5 |
| DANC 137B | Jazz Dance II | 1.5 |
| DANC 137C | Jazz Dance III | 1.5 |
| DANC 137D | Jazz Dance IV | 1.5 |
| DANC 145A | Ballroom Dance I | 1-1.5 |
| DANC 145B | Ballroom Dance II | 1-1.5 |
| Fitness | 0 | |
| EXSC 125A | Aerobic Dance I | 1 |
| EXSC 125B | Aerobic Dance II | 1 |
| EXSC 125C | Aerobic Dance III | 1 |
| EXSC 125D | Aerobic Dance IV | 1 |
| EXSC 126A | Cardio Conditioning I | 1 |
| EXSC 126B | Cardio Conditioning II | 1 |
| EXSC 126C | Cardio Conditioning III | 1 |
| EXSC 126D | Cardio Conditioning IV | 1 |
| EXSC 130A | Indoor Cycling I | 1 |
| EXSC 130B | Indoor Cycling II | 1 |
| EXSC 130C | Indoor Cycling III | 1 |
| EXSC 130D | Indoor Cycling IV | 1 |
| EXSC 135A | Individual Conditioning I | 1 |
| EXSC 135B | Individual Conditioning II | 1 |
| EXSC 135C | Individual Conditioning III | 1 |
| EXSC 135D | Individual Conditioning IV | 1 |
| EXSC 139A | Weight Training I | 1 |
| EXSC 139B | Weight Training II | 1 |
| EXSC 139C | Weight Training III | 1 |
| EXSC 139D | Weight Training IV | 1 |
| EXSC 140A | Boot Camp I | 1 |
| EXSC 140B | Boot Camp II | 1 |
| EXSC 140C | Boot Camp III | 1 |
| EXSC 140D | Boot Camp IV | 1 |
| EXSC 141A | Total Body Conditioning I | 1 |
| EXSC 141B | Total Body Conditioning II | 1 |
| EXSC 141C | Total Body Conditioning III | 1 |
| EXSC 145A | Yoga I | 1 |
| EXSC 145B | Yoga II | 1 |
| EXSC 145C | Yoga III | 1 |
| EXSC 145D | Yoga IV | 1 |
| Individual Sports | 0 | |
| EXSC 154A | Badminton I | 1 |
| EXSC 154B | Badminton II | 1 |
| EXSC 154C | Badminton III | 1 |
| EXSC 154D | Badminton IV | 1 |
| EXSC 160A | Springboard Diving I | 1 |
| EXSC 160B | Springboard Diving II | 1 |
| EXSC 160C | Springboard Diving III | 1 |
| EXSC 166A | Golf I | 1 |
| EXSC 166B | Golf II | 1 |
| EXSC 166C | Golf III | 1 |
| EXSC 168A | Gymnastics I | 1 |
| EXSC 168B | Gymnastics II | 1 |
| EXSC 168C | Gymnastics III | 1 |
| EXSC 178A | Tennis I | 1 |
| EXSC 178B | Tennis II | 1 |
| EXSC 178C | Tennis III | 1 |
| EXSC 178D | Tennis IV | 1 |
| EXSC 179A | Pickleball I | 1 |
| EXSC 179B | Pickleball II | 1 |
| EXSC 179C | Pickleball III | 1 |
| EXSC 179D | Pickleball IV | 1 |
| EXSC 180A | Track and Field I | 1 |
| EXSC 180B | Track and Field II | 1 |
| Team Sports | 0 | |
| EXSC 156A | Baseball I | 1 |
| EXSC 156B | Baseball II | 1 |
| EXSC 156C | Baseball III | 1 |
| EXSC 158A | Basketball I | 1 |
| EXSC 158B | Basketball II | 1 |
| EXSC 158C | Basketball III | 1 |
| EXSC 158D | Basketball IV | 1 |
| EXSC 164A | Football I | 1 |
| EXSC 164B | Football II | 1 |
| EXSC 164C | Football III | 1 |
| EXSC 174A | Soccer I | 1 |
| EXSC 174B | Soccer II | 1 |
| EXSC 174C | Soccer III | 1 |
| EXSC 174D | Soccer IV | 1 |
| EXSC 176A | Softball I | 1 |
| EXSC 176B | Softball II | 1 |
| EXSC 176C | Softball III | 1 |
| EXSC 182A | Volleyball I | 1 |
| EXSC 182B | Volleyball II | 1 |
| EXSC 182C | Volleyball III | 1 |
| EXSC 182D | Volleyball IV | 1 |
| EXSC 183A | Beach Volleyball I | 1 |
| EXSC 183B | Beach Volleyball II | 1 |
| EXSC 183C | Beach Volleyball III | 1 |
| EXSC 183D | Beach Volleyball IV | 1 |
| EXSC 184A | Water Polo I | 1 |
| EXSC 184B | Water Polo II | 1 |
| EXSC 184C | Water Polo III | 1 |
| EXSC 184D | Water Polo IV | 1 |
| Category A: Select two of the following courses (minimum 6 units): | 6-10 | |
| BIOL 200 | Biological Statistics | 3 |
| orSTAT C1000 | Introduction to Statistics | 3 |
| orPSYC 258 | Behavioral Science Statistics | 3 |
| CHEM 200 | General Chemistry I - Lecture | 3 |
| CHEM 200L | General Chemistry I - Laboratory | 2 |
| HEAL 131 | Emergency Medical Response | 3 |
| PHYS 125 | General Physics | 5 |