Health Education HEA

HEA 140 Health Education

Units

3

Hours

54 hours total, 3 hours lecture weekly

Transfers to

CSU, UC

Student Learning Outcomes: Identify the 6 dimensions of health and the basic traits shared by healthy people. Assess their individual levels of wellness in each area of the 6 dimensions of health. Develop enhancement strategies to improve any area of the 6 dimensions of health that may be lacking.

General Education: Not approved for General Education

Course Duration (Weeks): 18

This course is the study of healthful living through the development of sound emotional health, self-actualization and self-esteem. Successful stress management, rewarding relationships with other people and physical fitness are covered. Emphasis is on a positive approach to health with most health problems seen as being preventable through healthful living habits. Course includes sections on: problems associated with substance abuse, including tobacco, alcohol, and drugs; violence in the world; preventing and fighting disease; and facing life changes.

Not on the Fall 2026, Spring 2027 schedules.