Dance Folk DANCFOLK

39 courses · Laney College · 2026-2027 Catalog

Classes: Fall 2026

DANCFOLK 2 Hip Hop Dance Evolution

Units
3
Hours
3 hours lecture
Transfers to
CSU, UC

AA/AS area 3;

Survey of hip hop culture music, dance, and social constructs: Art as a social justice restorative tool, fundamental hip hop techniques including B-boy/B-girl break dance and Urban Funk dance skills.

Not on the Fall 2026 schedule.

DANCFOLK 3 Ballet Folklórico Zapateado I

Units
1
Hours
4 hours lab
Transfers to
CSU, UC

Study and development of beginning skills and techniques of Zapateado cultural dance styles in Mexico: Footwork, body alignment, musical rhythms, costumes, and historical/regional influences.

Not on the Fall 2026 schedule.

DANCFOLK 4 Dance Conditioning I

Units
1
Hours
4 hours lab
Transfers to
CSU, UC

Introduction to the theory, methods, and practice of dance conditioning and body stabilization for contemporary, classical, and ethnic dance training and performance: Teaching methods, training methods, strength, flexibility, coordination, balance, endurance-building strategies, and injury prevention.

Not on the Fall 2026 schedule.

DANCFOLK 9 Dance Movement Curriculum Integration

Units
3
Hours
3 hours lecture
Transfers to
CSU

Introduction to form and function of dance movement: Terminology, vocabulary and age appropriate teaching methods useful in translating movement principles in school-age settings; drawing from experimental, modern, ballet, jazz, hip hop, world dance, and Pilates body mechanics; includes cross-curricular/interdisciplinary integration, lesson planning, K-12 Visual and Performing Arts Standards.

Offered: Fall 2026 (1 section)

DANCFOLK 10 Beginning Hip-Hop and Break Dance

Units
1
Hours
4 hours lab
Transfers to
CSU, UC

Study and development of beginning skills and techniques of Hip Hop and Break Dance: Body alignment, B-boying, B-girling, individuality, carriage of the torso, musicality, stage performance and art as social justice.

Not on the Fall 2026 schedule.

DANCFOLK 55 Polynesian Dance

Units
1
Hours
3 hours lab
Transfers to
CSU, UC

Study and development of the skills and techniques of traditional Pacific Island dance forms: Emphasis on Hula, Tahitian, New Zealand Maori, and Samoan dances.

Not on the Fall 2026 schedule.

DANCFOLK 56 Dance, Drums, and African Polyrhythms

Units
2
Hours
1 hour lecture, 4 hours lab
Transfers to
CSU, UC

Survey and hands-on study of various African and African Diaspora folkloric dance forms, rhythms, and drumming techniques: Exploration of critical dance pedagogy, roots and impact of African Diaspora dance, music, and culture on American society.

Not on the Fall 2026 schedule.

DANCFOLK 57 Haitian Folkloric Dance I

Units
2
Hours
1 hour lecture, 4 hours lab
Transfers to
CSU, UC

Not open to students who have completed DANCE 80.

Study of African roots and colonial influence on Haitian culture: Beginning skill demonstration and practice of Katherine Dunham technique-Isolations, movement progressions, dance patterns, musicality, rhythms, songs, movement specific to Haitian folkloric dance; exploration of dance pioneers and preservation of Haitian Folkloric dance.

Not on the Fall 2026 schedule.

DANCFOLK 58 Haitian Folkloric Dance II

Units
2
Hours
1 hour lecture, 4 hours lab
Prerequisite
DANCFOLK 057 or Instructor's approval.
Transfers to
CSU, UC

Not open to students who have completed DANCE 81.

Study of African roots and colonial influence on Haitian culture: Intermediate skill demonstration and practice of Katherine Dunham Technique-isolation, movement progressions, dance patterns, musicality, rhythms, songs, and movement specific to Haitian folkloric dance; choreographers and preservation of Haitian Folkloric dance globally.

Not on the Fall 2026 schedule.

DANCFOLK 72 Jazz Tap I

Units
1
Hours
4 hours lab
Transfers to
CSU, UC

Not open to students who have completed DANCE 72.

Study and development of the beginning skills and techniques of Jazz Tap dance: Evolution of tap dance from its anthropological origins to the present including African vernacular jazz dance influences.

Not on the Fall 2026 schedule.

DANCFOLK 73 Jazz Tap II

Units
1
Hours
3 hours lab
Transfers to
CSU, UC

Not open for students who have completed DANCE 73.

Intense study and development of the intermediate skills and techniques of Jazz Tap dance: Evolution of tap dance from its African origins to the present; influence on jazz dance; study and development of related skills and techniques.

Not on the Fall 2026 schedule.

DANCFOLK 76 West African Folkloric Dance I

Units
1
Hours
3 hours lab
Transfers to
CSU, UC

Not open to students who have completed DANCE 76.

Study of the skills and techniques of traditional West African dance forms: History, folklore, culture, language and spiritual dimensions of various indigenous ethnic groups.

Offered: Fall 2026 (1 section)

DANCFOLK 77 West African Folkloric Dance II

Units
1
Hours
3 hours lab
Transfers to
CSU, UC

Not open to students who have completed DANCE 77.

Intense study of the skills and techniques of traditional West African dance forms: History, folklore, culture, language and costumes of various indigenous ethnic groups.

Offered: Fall 2026 (1 section)

DANCFOLK 78 West African Dance Folkloric III

Units
1
Hours
3 hours lab
Transfers to
CSU, UC

Intense study of the skills and techniques of traditional West African dance forms from Senegal and Guinea: History, folklore, culture, language and costumes of indigenous ethnic groups. Not open to students who have completed DANCE 78.

Offered: Fall 2026 (1 section)

DANCFOLK 79 West African Folkloric Dance IV

Units
1
Hours
3 hours lab
Transfers to
CSU, UC

Intense study of the skills and techniques of traditional West African dance forms from Ghana, Senegal, Ivory Coast, Guinea and other West African nations: History, folklore, culture, language and costumes of indigenous ethnic groups. Not open to students who have completed DANCE 79.

Offered: Fall 2026 (1 section)

DANCFOLK 92 Latin-Caribbean Folk Dance I

Units
1
Hours
3 hours lab
Transfers to
CSU, UC

Development of beginning folkloric techniques specific to Latin-Caribbean dance expression: Rumba, Salsa, Bachata, Merengue, classical ballroom, Punta, Chumba, and Afro-Cuban dance styles. Not open for credit to students who have completed DANCE 92.

Not on the Fall 2026 schedule.

DANCFOLK 97 Anatomy of Movement

Units
3
Hours
2 hours lecture, 3 hours lab
Transfers to
CSU

Study of structure, functions and actions of major muscles, joints, and bones specific to dance-athletic motions and other varying movement modalities: Examination of anatomical awareness of healthy and unhealthy movement patterns. Practice of movement exercises and muscle building in clay on skeletons.

Not on the Fall 2026 schedule.

DANCFOLK 98 Apparatus Comprehensive Teacher Training

Units
3
Hours
3 hours lecture
Transfers to
CSU

Introduction to Comprehensive Pilates Apparatus: Cadillac, Chair, Ladder Barrel, Spine Corrector, and small equipment. Safety protocols, setup/maintenance, and modifications for diverse body types and populations, including professional dancers, athletes, people living with injuries, and everyday people. Completion of Mat and Reformer Certificate required.

Not on the Fall 2026 schedule.

DANCFOLK 99 Reformer Teacher Training

Units
3
Hours
3 hours lecture
Transfers to
CSU

Movement principles, teaching methodology, and beginning, intermediate, and advanced Pilates Reformer exercises: Reformer equipment modifications for diverse body types and populations, safety and maintenance protocols. Completion of Mat Certificate required.

Not on the Fall 2026 schedule.

DANCFOLK 100 Pilates Mat Teacher Training I

Units
3
Hours
3 hours lecture
Transfers to
CSU

Body mechanics and basic exercises for injury prevention and athletic performance: Critical analysis and evaluation of Pilates industry standards and requirements for teaching Mat to diverse populations in fitness, health and wellness environments.

Not on the Fall 2026 schedule.

DANCFOLK 103 Restorative Mind Body Healing I

Units
1
Hours
1 hour lecture
Transfers to
CSU

Exploration of restorative practices and well-being: Experiential therapeutic breathing techniques and improvements for mental health and mind-body wellness, working for diverse cultures.

Not on the Fall 2026 schedule.

DANCFOLK 104 Restorative Mind Body Healing II

Units
1
Hours
1 hour lecture
Prerequisite
Instructor approval.
Transfers to
CSU

Continuation of DANCFOLK 103: Group discussions; experiential therapeutic breathing techniques, universal dance breathing exercises, and mind-body wellness; examines impact of society on body image and identity for diverse cultures.

Not on the Fall 2026 schedule.

DANCFOLK 105 Restorative Mind Body Healing III

Units
1
Hours
1 hour lecture
Prerequisite
Instructor approval.
Transfers to
CSU

Continuation of DANCFOLK 104: Advanced restorative mind-body healing techniques for diverse cultures; perspectives in self-reflective practice; socio-cultural competency development in mind-body wellness industries.

Not on the Fall 2026 schedule.

DANCFOLK 106 Restorative Mind Body Healing IV

Units
1
Hours
1 hour lecture
Transfers to
CSU

Continued of DANCFOLK 105: Mindful movement techniques, cultural dynamics on mind-body wellness practice, group and community projects.

Not on the Fall 2026 schedule.

DANCFOLK 107 Advanced Restorative Mind Body Healing

Units
1
Hours
1 hour lecture
Transfers to
CSU

Continuation of DANCFOLK 106: Pilates Method Alliance teacher training preparation requires multiple semesters of progressive observation and practice; group and community projects.

Not on the Fall 2026 schedule.

DANCFOLK 108 Whole Body Lifestyle I

Units
1
Hours
1 hour lecture
Transfers to
CSU

Study of restorative justice in mind-body wellness industries: Policies, practice, and politics of the Pilates Industry; intersectionality of race, class, gender in whole body lifestyle access.

Not on the Fall 2026 schedule.

DANCFOLK 109 Whole Body Lifestyle II

Units
1
Hours
3 hours lab
Transfers to
CSU

Continuation of DANCFOLK 108: Designing sustainable, affordable mind body wellness and lifestyle programs.

Not on the Fall 2026 schedule.

DANCFOLK 110 Mat Teacher Training II

Units
3
Hours
3 hours lecture
Transfers to
CSU

Continuation of DANCFOLK 100: Explores intermediate Pilates-based Mat conditioning exercises taught to enhance dance training, athletic performance and injury prevention strategies.

Not on the Fall 2026 schedule.

DANCFOLK 112 Pilates Joyful Movement I: Personal/Observation/Student Teaching

Units
.5
Hours
2 hours lab
Prerequisite
DANCFOLK 100 or Students must consult with Department Chair and Pilates Teacher Preparation and Observation Coordinator in the Department of Dance prior to enrolling..
Transfers to
CSU

Introduction to theory and practice of Joseph Pilates' movement principles: Teaching and learning methodologies, observation and documenting teaching practices in one-on-one and group settings.

Not on the Fall 2026 schedule.

DANCFOLK 113 Pilates Joyful Movement II: Personal/Observation/Student Teaching

Units
.5
Hours
2 hours lab
Transfers to
CSU

Continuation of DANCFOLK 112: Continued observation of certified Pilates group and private classes; study of Joseph Pilates teaching methods.

Not on the Fall 2026 schedule.

DANCFOLK 114 Pilates Joyful Movement III: Personal Observation Student Teaching

Units
.5
Hours
2 hours lab
Transfers to
CSU

Continuation of DANCFOLK 113: Practice of teaching beginning level Joseph Pilates techniques and contributing compensatory movement patterns.

Not on the Fall 2026 schedule.

DANCFOLK 115 Pilates Joyful Movement IV: Personal/Observation/Student Teaching

Units
1
Hours
4 hours lab
Transfers to
CSU

Continuation of DANCFOLK 114: Practice of teaching beginning through intermediate level Pilates exercises in group and private class settings.

Not on the Fall 2026 schedule.

DANCFOLK 116 Advanced Pilates Joyful Movement: Personal/Observation/Student Teaching

Units
1
Hours
4 hours lab
Transfers to
CSU

Continuation of DANCFOLK 115: Practice of teaching beginning through advanced level Pilates exercises in group and private class settings.

Not on the Fall 2026 schedule.

DANCFOLK 117 Pilates Technique I

Units
.5
Hours
2 hours lab
Transfers to
CSU

Fundamental training of muscles of the torso: Stabilization and strengthening techniques for diverse body types, controlled exercises to increase core strength, postural stability, and optimize performance for dancers, movers, and everyday people.

Not on the Fall 2026 schedule.

DANCFOLK 118 Pilates Technique II

Units
.5
Hours
2 hours lab
Transfers to
CSU

Continuation of DANCFOLK 117: Beginning exercises on Pilates equipment for increased control and balance, core stabilization, and increased ranges of motion for the complete spine, hips, and shoulders.

Not on the Fall 2026 schedule.

DANCFOLK 119 Pilates Technique III

Units
.5
Hours
2 hours lab
Transfers to
CSU

Continuation of DANCFOLK 118: Improvement of mastery over intermediate exercises to optimize performance for dancers, movers and students seeking to continue through certification; introduces beginning exercises on Pilates equipment.

Not on the Fall 2026 schedule.

DANCFOLK 120 Pilates Technique IV

Units
.5
Hours
2 hours lab
Transfers to
CSU

Continuation of DANCFOLK 119: Improvement of mastery over intermediate-advanced exercises to optimize performance for dancers, movers and students seeking to continue through certification; introduces beginning exercises on Pilates equipment.

Not on the Fall 2026 schedule.

DANCFOLK 124 Intergenerational Wealth and Wellness I

Units
1
Hours
1 hour lecture
Transfers to
CSU

Basic financial literacy taught in a culturally relevant way: Historical, cultural, and institutional barriers impacting business ownership and intergenerational wealth in communities of color; examination of basic survival to long term flourishing.

Not on the Fall 2026 schedule.

DANCFOLK 125 Intergenerational Wealth and Wellness II

Units
1
Hours
3 hours lab
Transfers to
CSU

Continuation of DANCFOLK 124: Historical, cultural, and institutional barriers impacting business ownership and intergenerational wealth in communities of color; examination of basic survival to long term flourishing.

Not on the Fall 2026 schedule.

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