Physical Education - Fitness PEF

Fall 2026 · 52 sections · seat counts as of Oct 18, 2026

Catalog: Physical Education - Fitness courses in the 2026-2027 Catalog

PEF-101A Body Blast: Beginning · 1.75 units

Course description (cataloged as PEF 101A)

CRN	Meets	Dates	Instructor	Seats
27056	In person Ltcc Mon/Wed 8:00–9:35am, Physical Ed. PE104 All meeting times Lecture And/Or Discussion Mon/Wed 8:00–8:30am Physical Ed. PE104 Lab Mon/Wed 8:30–9:35am Physical Ed. PE104	Sep 14–Dec 2	Catherine M. Arens	17 of 32 open

PEF-101AA Body Blast: Intermediate · 1.75 units

Course description (cataloged as PEF 101AA)

CRN	Meets	Dates	Instructor	Seats
27059	In person Ltcc Mon/Wed 8:00–9:35am, Physical Ed. PE104 All meeting times Lecture And/Or Discussion Mon/Wed 8:00–8:30am Physical Ed. PE104 Lab Mon/Wed 8:30–9:35am Physical Ed. PE104	Sep 14–Dec 2	Catherine M. Arens	17 of 32 open

PEF-101AB Body Blast: Advanced · 1.75 units

Course description (cataloged as PEF 101AB)

CRN	Meets	Dates	Instructor	Seats
27062	In person Ltcc Mon/Wed 8:00–9:35am, Physical Ed. PE104 All meeting times Lecture And/Or Discussion Mon/Wed 8:00–8:30am Physical Ed. PE104 Lab Mon/Wed 8:30–9:35am Physical Ed. PE104	Sep 14–Dec 2	Catherine M. Arens	17 of 32 open

PEF-120A Weight Training 1 · 0.75 units

Course description (cataloged as PEF 120A)

CRN	Meets	Instructor	Seats
27066	Arranged	Walter A. Morris	129 of 150 open

PEF-120B Weight Training 2 · 1 units

Course description (cataloged as PEF 120B)

CRN	Meets	Instructor	Seats
27069	Arranged	Walter A. Morris	141 of 150 open

PEF-120C Weight Training 3 · 1.25 units

Course description (cataloged as PEF 120C)

CRN	Meets	Instructor	Seats
27071	Arranged	Walter A. Morris	145 of 150 open

PEF-121A Cardiovascular Conditioning 1 · 0.75 units

Course description (cataloged as PEF 121A)

CRN	Meets	Instructor	Seats
27072	Arranged	Walter A. Morris	148 of 150 open

PEF-121B Cardiovascular Conditioning 2 · 1 units

Course description (cataloged as PEF 121B)

CRN	Meets	Instructor	Seats
27073	Arranged	Walter A. Morris	147 of 150 open

PEF-121C Cardiovascular Conditioning 3 · 1.25 units

Course description (cataloged as PEF 121C)

CRN	Meets	Instructor	Seats
27074	Arranged	Walter A. Morris	148 of 150 open

PEF-124A Volleyball 1 · 1.75 units

Course description (cataloged as PEF 124A)

CRN	Meets	Dates	Instructor	Seats
27081	In person Ltcc Tue/Thu 7:45–9:20pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 7:45–8:15pm Physical Ed. GYM Lab Tue/Thu 8:15–9:20pm Physical Ed. GYM	Sep 15–Dec 3	Jackson Stieb	11 of 28 open

PEF-124B Volleyball 2 · 1.75 units

Course description (cataloged as PEF 124B)

CRN	Meets	Dates	Instructor	Seats
27082	In person Ltcc Tue/Thu 7:45–9:20pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 7:45–8:15pm Physical Ed. GYM Lab Tue/Thu 8:15–9:20pm Physical Ed. GYM	Sep 15–Dec 3	Jackson Stieb	11 of 28 open

PEF-124C Volleyball 3 · 1.75 units

Course description (cataloged as PEF 124C)

CRN	Meets	Dates	Instructor	Seats
27083	In person Ltcc Tue/Thu 7:45–9:20pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 7:45–8:15pm Physical Ed. GYM Lab Tue/Thu 8:15–9:20pm Physical Ed. GYM	Sep 15–Dec 3	Jackson Stieb	11 of 28 open

PEF-124D Volleyball 4 · 1.75 units

Course description (cataloged as PEF 124D)

CRN	Meets	Dates	Instructor	Seats
27084	In person Ltcc Tue/Thu 7:45–9:20pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 7:45–8:15pm Physical Ed. GYM Lab Tue/Thu 8:15–9:20pm Physical Ed. GYM	Sep 15–Dec 3	Jackson Stieb	11 of 28 open

PEF-124E Volleyball 5 · 1.75 units

Course description (cataloged as PEF 124E)

CRN	Meets	Dates	Instructor	Seats
27086	In person Ltcc Tue/Thu 7:45–9:20pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 7:45–8:15pm Physical Ed. GYM Lab Tue/Thu 8:15–9:20pm Physical Ed. GYM	Sep 15–Dec 3	Jackson Stieb	11 of 28 open

PEF-124F Volleyball 6 · 1.75 units

Course description (cataloged as PEF 124F)

CRN	Meets	Dates	Instructor	Seats
27087	In person Ltcc Tue/Thu 7:45–9:20pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 7:45–8:15pm Physical Ed. GYM Lab Tue/Thu 8:15–9:20pm Physical Ed. GYM	Sep 15–Dec 3	Jackson Stieb	11 of 28 open

PEF-126A Pickleball 1 · 1.75 units

Course description (cataloged as PEF 126A)

CRN	Meets	Dates	Instructor	Seats
27088	In person Ltcc Tue/Thu 4:30–6:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 4:30–5:00pm Physical Ed. GYM Lab Tue/Thu 5:00–6:05pm Physical Ed. GYM	Sep 15–Dec 3	Michael S. Spina, Walter A. Morris	2 of 18 open
27089	In person Ltcc Mon/Wed 1:30–3:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 1:30–2:00pm Physical Ed. GYM Lab Mon/Wed 2:00–3:05pm Physical Ed. GYM	Sep 14–Dec 2	Walter A. Morris	5 of 18 open
27090	In person Ltcc Mon/Wed 6:00–7:35pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 6:00–6:30pm Physical Ed. GYM Lab Mon/Wed 6:30–7:35pm Physical Ed. GYM	Sep 14–Dec 2	Michael S. Spina	6 of 18 open
27091	In person Ltcc Tue/Thu 3:00–4:25pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 3:00–3:30pm Physical Ed. GYM Lab Tue/Thu 3:30–4:25pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris, Michael S. Spina	8 of 18 open
27092	In person Ltcc Tue/Thu 1:15–2:50pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 1:15–1:45pm Physical Ed. GYM Lab Tue/Thu 1:45–2:50pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris	15 of 18 open

PEF-126B Pickleball 2 · 1.75 units

Course description (cataloged as PEF 126B)

CRN	Meets	Dates	Instructor	Seats
27093	In person Ltcc Tue/Thu 4:30–6:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 4:30–5:00pm Physical Ed. GYM Lab Tue/Thu 5:00–6:05pm Physical Ed. GYM	Sep 15–Dec 3	Michael S. Spina, Walter A. Morris	2 of 18 open
27094	In person Ltcc Mon/Wed 1:30–3:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 1:30–2:00pm Physical Ed. GYM Lab Mon/Wed 2:00–3:05pm Physical Ed. GYM	Sep 14–Dec 2	Walter A. Morris	5 of 18 open
27095	In person Ltcc Mon/Wed 6:00–7:35pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 6:00–6:30pm Physical Ed. GYM Lab Mon/Wed 6:30–7:35pm Physical Ed. GYM	Sep 14–Dec 2	Michael S. Spina	6 of 18 open
27096	In person Ltcc Tue/Thu 3:00–4:25pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 3:00–3:30pm Physical Ed. GYM Lab Tue/Thu 3:30–4:25pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris, Michael S. Spina	8 of 18 open
27097	In person Ltcc Tue/Thu 1:15–2:50pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 1:15–1:45pm Physical Ed. GYM Lab Tue/Thu 1:45–2:50pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris	15 of 18 open

PEF-126C Pickleball 3 · 1.75 units

Course description (cataloged as PEF 126C)

CRN	Meets	Dates	Instructor	Seats
27098	In person Ltcc Tue/Thu 4:30–6:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 4:30–5:00pm Physical Ed. GYM Lab Tue/Thu 5:00–6:05pm Physical Ed. GYM	Sep 15–Dec 3	Michael S. Spina, Walter A. Morris	2 of 18 open
27099	In person Ltcc Mon/Wed 1:30–3:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 1:30–2:00pm Physical Ed. GYM Lab Mon/Wed 2:00–3:05pm Physical Ed. GYM	Sep 14–Dec 2	Walter A. Morris	5 of 18 open
27100	In person Ltcc Mon/Wed 6:00–7:35pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 6:00–6:30pm Physical Ed. GYM Lab Mon/Wed 6:30–7:35pm Physical Ed. GYM	Sep 14–Dec 2	Michael S. Spina	6 of 18 open
27101	In person Ltcc Tue/Thu 3:00–4:25pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 3:00–3:30pm Physical Ed. GYM Lab Tue/Thu 3:30–4:25pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris, Michael S. Spina	8 of 18 open
27102	In person Ltcc Tue/Thu 1:15–2:50pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 1:15–1:45pm Physical Ed. GYM Lab Tue/Thu 1:45–2:50pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris	15 of 18 open

PEF-126D Pickleball 4 · 1.75 units

Course description (cataloged as PEF 126D)

CRN	Meets	Dates	Instructor	Seats
27103	In person Ltcc Tue/Thu 4:30–6:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 4:30–5:00pm Physical Ed. GYM Lab Tue/Thu 5:00–6:05pm Physical Ed. GYM	Sep 15–Dec 3	Michael S. Spina, Walter A. Morris	2 of 18 open
27104	In person Ltcc Mon/Wed 1:30–3:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 1:30–2:00pm Physical Ed. GYM Lab Mon/Wed 2:00–3:05pm Physical Ed. GYM	Sep 14–Dec 2	Walter A. Morris	5 of 18 open
27105	In person Ltcc Mon/Wed 6:00–7:35pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 6:00–6:30pm Physical Ed. GYM Lab Mon/Wed 6:30–7:35pm Physical Ed. GYM	Sep 14–Dec 2	Michael S. Spina	6 of 18 open
27106	In person Ltcc Tue/Thu 3:00–4:35pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 3:00–3:30pm Physical Ed. GYM Lab Tue/Thu 3:30–4:35pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris, Michael S. Spina	8 of 18 open
27107	In person Ltcc Tue/Thu 1:15–2:50pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 1:15–1:45pm Physical Ed. GYM Lab Tue/Thu 1:45–2:50pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris	15 of 18 open

PEF-126E Pickleball 5 · 1.75 units

Course description (cataloged as PEF 126E)

CRN	Meets	Dates	Instructor	Seats
27111	In person Ltcc Tue/Thu 4:30–6:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 4:30–5:00pm Physical Ed. GYM Lab Tue/Thu 5:00–6:05pm Physical Ed. GYM	Sep 15–Dec 3	Michael S. Spina, Walter A. Morris	2 of 18 open
27112	In person Ltcc Mon/Wed 1:30–3:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 1:30–2:00pm Physical Ed. GYM Lab Mon/Wed 2:00–3:05pm Physical Ed. GYM	Sep 14–Dec 2	Walter A. Morris	5 of 18 open
27113	In person Ltcc Mon/Wed 6:00–7:35pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 6:00–6:30pm Physical Ed. GYM Lab Mon/Wed 6:30–7:35pm Physical Ed. GYM	Sep 14–Dec 2	Michael S. Spina	6 of 18 open
27114	In person Ltcc Tue/Thu 3:00–4:25pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 3:00–3:30pm Physical Ed. GYM Lab Tue/Thu 3:30–4:25pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris, Michael S. Spina	8 of 18 open
27115	In person Ltcc Tue/Thu 1:15–2:50pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 1:15–1:45pm Physical Ed. GYM Lab Tue/Thu 1:45–2:50pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris	15 of 18 open

PEF-126F Pickleball 6 · 1.75 units

Course description (cataloged as PEF 126F)

CRN	Meets	Dates	Instructor	Seats
27116	In person Ltcc Tue/Thu 4:30–6:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 4:30–5:00pm Physical Ed. GYM Lab Tue/Thu 5:00–6:05pm Physical Ed. GYM	Sep 15–Dec 3	Michael S. Spina, Walter A. Morris	2 of 18 open
27117	In person Ltcc Mon/Wed 1:30–3:05pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 1:30–2:00pm Physical Ed. GYM Lab Mon/Wed 2:00–3:05pm Physical Ed. GYM	Sep 14–Dec 2	Walter A. Morris	5 of 18 open
27118	In person Ltcc Mon/Wed 6:00–7:35pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed 6:00–6:30pm Physical Ed. GYM Lab Mon/Wed 6:30–7:35pm Physical Ed. GYM	Sep 14–Dec 2	Michael S. Spina	6 of 18 open
27119	In person Ltcc Tue/Thu 3:00–4:25pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 3:00–3:30pm Physical Ed. GYM Lab Tue/Thu 3:30–4:25pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris, Michael S. Spina	8 of 18 open
27120	In person Ltcc Tue/Thu 1:15–2:50pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 1:15–1:45pm Physical Ed. GYM Lab Tue/Thu 1:45–2:50pm Physical Ed. GYM	Sep 15–Dec 3	Walter A. Morris	15 of 18 open

PEF-140A Hatha Yoga: Beginning · 1.75 units

Course description (cataloged as PEF 140A)

CRN	Meets	Dates	Instructor	Seats
27121	In person Ltcc Tue/Thu 9:00–10:25am, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 9:00–9:30am Physical Ed. GYM Lab Tue/Thu 9:30–10:25am Physical Ed. GYM	Sep 15–Dec 3	Choi McGannon	21 of 32 open

PEF-140B Hatha Yoga: Intermediate · 1.75 units

Course description (cataloged as PEF 140B)

CRN	Meets	Dates	Instructor	Seats
27122	In person Ltcc Tue/Thu 9:00–10:25am, Physical Ed. GYM All meeting times Lecture And/Or Discussion Tue/Thu 9:00–9:30am Physical Ed. GYM Lab Tue/Thu 9:30–10:25am Physical Ed. GYM	Sep 15–Dec 3	Choi McGannon	21 of 32 open

PEF-144A Functional Training 1 · 0.5 units

Course description (cataloged as PEF 144A)

CRN	Meets	Instructor	Seats
27123	Arranged	Walter A. Morris	142 of 150 open

PEF-145A Post-Physical Therapy Conditioning · 0.5 units

Course description (cataloged as PEF 145A)

CRN	Meets	Instructor	Seats
27124	Arranged	Walter A. Morris	150 of 150 open

PEF-550 Fitness for Life · 0 units

CRN	Meets	Dates	Instructor	Seats
27125	In person Ltcc Mon/Wed/Fri 9:30–10:50am, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed/Fri 9:30–9:35am Physical Ed. GYM Lab Mon/Wed/Fri 9:35–10:50am Physical Ed. GYM	Sep 14–Dec 9	Jacy Wright	1 of 40 open
27126	In person Ltcc Mon/Wed/Fri 11:00am–12:20pm, Physical Ed. GYM All meeting times Lecture And/Or Discussion Mon/Wed/Fri 11:00–11:05am Physical Ed. GYM Lab Mon/Wed/Fri 11:05am–12:20pm Physical Ed. GYM	Sep 14–Dec 9	Jacy Wright	4 of 40 open

PEF-552 Wellness and Health for the Older Adult · 0 units

Course description (cataloged as PEF 552)

CRN	Meets	Instructor	Seats
27127	Arranged	Walter A. Morris	40 of 850 open

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