{
  "college": "santiago-canyon-college",
  "edition": "2025-2026",
  "departmentName": "Kinesiology",
  "id": "kinesiology-fitness-and-active-lifestyle-ca-spring-intersession-2026",
  "name": "Kinesiology - Fitness and Active Lifestyle",
  "award": "Certificate of Achievement",
  "department": "kinesiology",
  "sourceUrl": "https://sccollege.elumenapp.com/catalog/catalog/program/kinesiology-fitness-and-active-lifestyle-ca-spring-intersession-2026",
  "blocks": [
    {
      "kind": "text",
      "markdown": "The Certificate of Achievement in Kinesiology - Fitness and Active Lifestyle provides students with a qualification in Kinesiology, and may also be used in transferring to a CSU or private institution for completion of a 4-year degree. Please consult a counselor regarding specific course requirements for transfer. Upon completion of the Certificate of Achievement in Kinesiology - Fitness and Active Lifestyle, students will have a general understanding and appreciation of human movement for personal expression and wellness, and be able to apply fitness-based concepts.\n\n### Program Courses & Requirements"
    },
    {
      "kind": "courselist",
      "rows": [
        {
          "type": "comment",
          "text": "Kinesiology - Fitness and Active Lifestyle, CA: Complete all of the following",
          "units": "20-24"
        },
        {
          "type": "comment",
          "text": "Certificate Requirements",
          "units": "9"
        },
        {
          "type": "course",
          "code": "KIN 100",
          "title": "Introduction to Kinesiology",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "NUTR 115",
          "title": "Nutrition",
          "units": "3",
          "indent": false
        },
        {
          "type": "comment",
          "text": "Select one (1) PSYC course from the following:"
        },
        {
          "type": "course",
          "code": "PSYC C1000",
          "title": "Introduction to Psychology",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "PSYC C1000H",
          "title": "Introduction to Psychology - Honors",
          "units": "3",
          "indent": false
        },
        {
          "type": "comment",
          "text": "Select five (5) units from the following. Must select one (1) unit course(s) from three (3) different areas: Aquatics, Combatives, Dance, Fitness, or Team Sports."
        },
        {
          "type": "comment",
          "text": "AQUATICS - Select one (1) unit from the following",
          "units": "1"
        },
        {
          "type": "course",
          "code": "KIN 185A",
          "title": "Basic Swimming",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 185B",
          "title": "Intermediate Swimming",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 185C",
          "title": "Advanced Swimming",
          "units": "1",
          "indent": false
        },
        {
          "type": "comment",
          "text": "COMBATIVES - Select one (1) unit from the following",
          "units": "1"
        },
        {
          "type": "course",
          "code": "KIN 125A",
          "title": "Basic Cardio Kickboxing",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 125B",
          "title": "Intermediate Cardio Kickboxing",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 128A",
          "title": "Basic Tai Chi",
          "units": "1",
          "indent": false
        },
        {
          "type": "comment",
          "text": "DANCE - Select one (1) unit from the following",
          "units": "1"
        },
        {
          "type": "course",
          "code": "DNCE 106A",
          "title": "Introduction to Modern Dance I",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "DNCE 106B",
          "title": "Introduction to Modern Dance II",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "DNCE 108A",
          "title": "Introduction to Ballet",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "DNCE 108B",
          "title": "Introduction to Ballet",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "DNCE 115A",
          "title": "Introduction to Tap Dance",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "DNCE 115B",
          "title": "Introduction to Tap Dance",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "DNCE 119A",
          "title": "Introduction to Jazz Dance",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "DNCE 119B",
          "title": "Introduction to Jazz Dance",
          "units": "1",
          "indent": false
        },
        {
          "type": "comment",
          "text": "FITNESS - Select one (1) unit from the following",
          "units": "1"
        },
        {
          "type": "course",
          "code": "KIN 119",
          "title": "Personal Fitness Evaluation",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 126A",
          "title": "Basic Spin",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 126B",
          "title": "Intermediate Spin",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 127A",
          "title": "Basic Yoga",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 127B",
          "title": "Intermediate Yoga",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 127C",
          "title": "Advanced Yoga",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 128A",
          "title": "Basic Tai Chi",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 140A",
          "title": "Basic Circuit Weight Training",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 140B",
          "title": "Intermediate Circuit Weight Training",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 140C",
          "title": "Advanced Circuit Weight Training",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 146B",
          "title": "Intermediate Strength Training",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 146C",
          "title": "Advanced Strength Training",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 200",
          "title": "Conditioning for Athletes-Men",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 201",
          "title": "Conditioning for Athletes-Co-Ed",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 202",
          "title": "Conditioning for Athletes-Women",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 203",
          "title": "Speed and Agility-Men",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 204",
          "title": "Speed and Agility-Women",
          "units": "1",
          "indent": false
        },
        {
          "type": "comment",
          "text": "TEAM SPORTS - Select one (1) unit from the following",
          "units": "1"
        },
        {
          "type": "course",
          "code": "KIN 160A",
          "title": "Basic Basketball",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 160B",
          "title": "Intermediate Basketball",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 163A",
          "title": "Basic Indoor Soccer",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 168A",
          "title": "Basic Volleyball",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 168B",
          "title": "Intermediate Volleyball",
          "units": "1",
          "indent": false
        },
        {
          "type": "comment",
          "text": "ELECTIVES: Select a minimum of six (6) units from the following",
          "units": "6-10"
        },
        {
          "type": "course",
          "code": "BIOL 109",
          "title": "Fundamentals of Biology",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 109H",
          "title": "Honors Fundamentals of Biology",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 109HL",
          "title": "Honors Fundamentals of Biology Laboratory",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 109L",
          "title": "Fundamentals of Biology Laboratory",
          "units": "1",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 149",
          "title": "Human Anatomy and Physiology",
          "units": "4",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 229",
          "title": "General Microbiology",
          "units": "5",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 239",
          "title": "General Human Anatomy",
          "units": "4",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 249",
          "title": "Human Physiology",
          "units": "4",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 259",
          "title": "Environmental Biology",
          "units": "4",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 101",
          "title": "First Aid and CPR",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 102",
          "title": "Nutrition and Fitness",
          "units": "2",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 104",
          "title": "Healthful Living",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 109",
          "title": "Sport in US Society",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 110",
          "title": "Women's Health Issues",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "KIN 111",
          "title": "Sports Psychology",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "STAT C1000",
          "title": "Introduction to Statistics",
          "units": "4",
          "indent": false
        },
        {
          "type": "course",
          "code": "STAT C1000E",
          "title": "Introduction to Statistics",
          "units": "4.5",
          "indent": false
        },
        {
          "type": "course",
          "code": "STAT C1000H",
          "title": "Introduction to Statistics - Honors",
          "units": "4",
          "indent": false
        }
      ]
    },
    {
      "kind": "text",
      "markdown": "### Learning Outcomes\n\n-   Demonstrate knowledge of an integrated kinesiological approach to encourage the adoption of healthy and physically active lifestyles across diverse populations.\n-   Demonstrate practical application of fitness concepts."
    }
  ]
}