{
  "college": "santa-barbara-city-college",
  "edition": "2026-2027",
  "code": "HE",
  "name": "Credit",
  "sourceUrl": "https://catalog.sbcc.edu/course-descriptions/he/",
  "courses": [
    {
      "code": "HE 101",
      "subject": "HE",
      "number": "101",
      "title": "Personal Health Awareness",
      "units": "3",
      "hours": "54 (54 lecture)",
      "cid": [],
      "transfer": [
        "CSU",
        "UC (with unit limitation)"
      ],
      "description": "Course designed to identify and find ways in which to deal with a variety of health issues, including mental and emotional health, value systems, drugs and alcohol, fitness and nutrition, sexuality and relationships, death and dying, cardiovascular disease and cancer.",
      "notes": [
        "Limitations on Enrollment: Graduation from high school or 17 years of age.",
        "SBCC General Education: SBCCGE Area E3 PE, SBCCGE Area 7",
        "Transfer Information: CSUGE Area E",
        "UC Transfer Limit: HE 101 and 102 combined: maximum credit, one course."
      ],
      "offered": [
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 2,
          "open": 0,
          "url": "/c/santa-barbara-city-college/schedule/fall-2026/he/#he-101",
          "subject": "HE"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 2,
          "open": 2,
          "url": "/c/santa-barbara-city-college/schedule/spring-2027/he/#he-101",
          "subject": "HE"
        }
      ]
    },
    {
      "code": "HE 102",
      "subject": "HE",
      "number": "102",
      "title": "Personal Health for Women",
      "units": "3",
      "hours": "54 (54 lecture)",
      "cid": [],
      "transfer": [
        "CSU",
        "UC (with unit limitation)"
      ],
      "description": "Lecture course designed for both men and women which deals with a variety of health issues, with special emphasis and focus on health factors unique to women. Topics include mental and emotional health, date rape, partner and child abuse, drugs and alcohol, fitness and nutrition, and sexuality and relationships.",
      "notes": [
        "SBCC General Education: SBCCGE Area E3 PE, SBCCGE Area 7",
        "Transfer Information: CSUGE Area E",
        "UC Transfer Limit: HE 101 and 102 combine: maximum credit, one course."
      ],
      "offered": [
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 1,
          "open": 0,
          "url": "/c/santa-barbara-city-college/schedule/fall-2026/he/#he-102",
          "subject": "HE"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 1,
          "open": 1,
          "url": "/c/santa-barbara-city-college/schedule/spring-2027/he/#he-102",
          "subject": "HE"
        }
      ]
    },
    {
      "code": "HE 103",
      "subject": "HE",
      "number": "103",
      "title": "Responding to Medical Emergencies",
      "units": "3",
      "hours": "54 (54 lecture)",
      "cid": [
        "KIN 101"
      ],
      "transfer": [
        "CSU",
        "UC (with unit limitation)"
      ],
      "description": "Recommended for all students who have an interest in learning to recognize, assess and provide care for injuries or sudden illness until professional medical help arrives. Emphasizes the importance of a safe, healthy lifestyle and the prevention of injuries. American Red Cross Responding to Emergency and Adult CPR certification possible.",
      "notes": [
        "SBCC General Education: SBCCGE Area 7",
        "UC Transfer Limit: HE 103, HE 104, HE 108 combined: maximum credit, 1 course."
      ],
      "offered": [
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 4,
          "open": 0,
          "url": "/c/santa-barbara-city-college/schedule/fall-2026/he/#he-103",
          "subject": "HE"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 4,
          "open": 1,
          "url": "/c/santa-barbara-city-college/schedule/spring-2027/he/#he-103",
          "subject": "HE"
        }
      ]
    },
    {
      "code": "HE 104",
      "subject": "HE",
      "number": "104",
      "title": "Introduction to Athletic Injuries",
      "units": "3",
      "hours": "54 (54 lecture)",
      "advisory": "BIOL 100 or BMS 100.",
      "cid": [],
      "transfer": [
        "CSU",
        "UC (with unit limitation)"
      ],
      "description": "Teaches students interested in allied health professions, coaching or personal enhancement the methods of prevention, recognition and care of sports-related injuries through lecture and hands-on experience. Comprehension of injury-causing mechanisms, the resulting pathology, protective taping/wrapping and an awareness of the duties of the athletic trainer are emphasized.",
      "notes": [
        "UC Transfer Limit: HE 103, HE 104, HE 108 combined: maximum credit, 1 course."
      ],
      "offered": [
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 1,
          "open": 0,
          "url": "/c/santa-barbara-city-college/schedule/fall-2026/he/#he-104",
          "subject": "HE"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 1,
          "open": 1,
          "url": "/c/santa-barbara-city-college/schedule/spring-2027/he/#he-104",
          "subject": "HE"
        }
      ]
    },
    {
      "code": "HE 108",
      "subject": "HE",
      "number": "108",
      "title": "Advanced Assessment And Treatment Of Athletic Injuries",
      "units": "3",
      "hours": "54 (54 lecture)",
      "prerequisite": "HE 104.",
      "advisory": "BMS 107.",
      "cid": [],
      "transfer": [
        "CSU",
        "UC (with unit limitation)"
      ],
      "description": "Teaches students interested in paramedical professions (pre-med, physical therapy, athletic training) and coaching. Covers proper methods of systematic evaluation and rehabilitative principles/techniques of athletic injuries through lecture and \"hands on\" laboratory. Comprehension of evaluation skills in scenarios, theory/utilization of modalities, and implementation of rehabilitative techniques for sport injuries is stressed.",
      "notes": [
        "UC Transfer Limit: HE 103, HE 104, HE 108 combined: maximum credit, 1 course."
      ],
      "offered": []
    },
    {
      "code": "HE 110",
      "subject": "HE",
      "number": "110",
      "title": "Sports Nutrition",
      "units": "3",
      "hours": "54 (54 lecture)",
      "cid": [],
      "transfer": [
        "CSU",
        "UC"
      ],
      "description": "Examines nutrients and their effects on physical performance. Topics include basic nutrition principles, pre- and post-exercise nutrition, eating for weight control/gain, proper hydration and eating disorders. Also examines the pharmacological, hormonal, physiological and nutritional agents that have purported ergogenic properties.",
      "notes": [
        "SBCC General Education: SBCCGE Area 7",
        "Transfer Information: CSUGE Area E"
      ],
      "offered": [
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 2,
          "open": 0,
          "url": "/c/santa-barbara-city-college/schedule/fall-2026/he/#he-110",
          "subject": "HE"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 2,
          "open": 2,
          "url": "/c/santa-barbara-city-college/schedule/spring-2027/he/#he-110",
          "subject": "HE"
        }
      ]
    },
    {
      "code": "HE 201",
      "subject": "HE",
      "number": "201",
      "title": "Introduction to Healthy Aging",
      "units": "3",
      "hours": "54 (54 lecture)",
      "cid": [],
      "transfer": [
        "CSU",
        "UC"
      ],
      "description": "Introductory course of Healthy Aging Resources and Programs Skills Competency Award. Designed to identify and examine the biological, psychological, and social issues associated with the aging process, and reviews aspects of healthy aging among adults.",
      "notes": [
        "SBCC General Education: SBCCGE Area 7",
        "Transfer Information: CSUGE Area E"
      ],
      "offered": []
    },
    {
      "code": "HE 213",
      "subject": "HE",
      "number": "213",
      "title": "Concepts in Health and Physical Fitness",
      "units": "3",
      "hours": "54 (54 lecture)",
      "cid": [],
      "transfer": [
        "CSU",
        "UC (with unit limitation)"
      ],
      "description": "This course examines current health and physical fitness concepts which prevent disease and enhance the quality of life. Emphasis is placed on applying theory to everyday living. Topics covered include personal health profiles, heart disease and risk factor identification, exercise prescription, muscular and cardiovascular fitness, weight management, stress management, posture evaluation and nutritional analysis.",
      "notes": [
        "SBCC General Education: SBCCGE Area E3 PE, SBCCGE Area 7",
        "Transfer Information: CSUGE Area E",
        "UC Transfer Limit: All PE activity courses combined with HE 108, 213 and MDT 100 and 105: maximum credit, 4 units."
      ],
      "offered": [
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 1,
          "open": 0,
          "url": "/c/santa-barbara-city-college/schedule/fall-2026/he/#he-213",
          "subject": "HE"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 1,
          "open": 1,
          "url": "/c/santa-barbara-city-college/schedule/spring-2027/he/#he-213",
          "subject": "HE"
        }
      ]
    },
    {
      "code": "HE 220",
      "subject": "HE",
      "number": "220",
      "title": "Fundamentals Of Exercise Testing And Fitness Instruction",
      "units": "3",
      "hours": "54 (54 lecture)",
      "cid": [],
      "transfer": [
        "CSU"
      ],
      "description": "Designed to teach physical fitness assessment skills and evaluation, exercise program design with appropriate modification for special populations. Students will learn how to teach individual and group exercise sessions.",
      "notes": [],
      "offered": [
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 1,
          "open": 1,
          "url": "/c/santa-barbara-city-college/schedule/spring-2027/he/#he-220",
          "subject": "HE"
        }
      ]
    },
    {
      "code": "HE 290",
      "subject": "HE",
      "number": "290",
      "title": "Work Experience in Healthy Aging",
      "units": "1-4",
      "hours": "216 (216 lab)",
      "cid": [],
      "transfer": [
        "CSU"
      ],
      "description": "Provides students opportunities to work in Evidenced-Based Health Promotion Programs and programs specifically for health promotion for older adults. Work/Internship opportunities for students enrolled in the Healthy Aging programs. Course restricted to 3 repetitions",
      "notes": [],
      "offered": []
    }
  ]
}