# Kinesiology-Athletics (KINA) courses

San Jose City College · 2026-2027 Catalog · 2 courses

Source: https://catalog.sjcc.edu/course-descriptions-information/course-descriptions/kina/

"Offered" lists sections in this catalog year's class schedules: Summer 2026, Fall 2026, Spring 2027.

### KINA 011 — Sport-Specific Training for the Intercollegiate Athlete

- **Units:** 1
- **Hours:** Lab Hours: 3
- **Transfers to:** CSU, UC
- **Offered:** Summer 2026, 5 sections (/c/san-jose-city-college/schedule/summer-2026/kina.md); Fall 2026, 5 sections (/c/san-jose-city-college/schedule/fall-2026/kina.md); Spring 2027, 5 sections (/c/san-jose-city-college/schedule/spring-2027/kina.md)
- Repeatable: Yes
- Grading: L
- Enrollment Limitation(s): Enrollment is limited to students who have been selected for participation on an intercollegiate athletic team and who meet all eligibility requirements established by the college and the California Community College Athletic Association. This includes academic and participation standards.
- Advisory Level: Read: 3 Write: 3 Math: None Cal-GETC: None District GE: None
- Degree Applicable: AA/AS

Student athletes will participate in structured intercollegiate athletic training designed to improve physical conditioning, strength, endurance, agility, and sport-related fitness. Emphasis is placed on injury prevention, proper training techniques, and performance development. Instruction supports diverse learning needs and promotes inclusive participation. Students also develop discipline, teamwork, and strategies for balancing academic and athletic responsibilities. This course may be repeated while the student remains eligible under California Community College Athletic Association (CCCAA) regulations.

### KINA 057 — Cross-Training for the Intercollegiate Athlete

- **Units:** 1
- **Hours:** Lab Hours: 3
- **Transfers to:** CSU, UC
- **Offered:** Fall 2026, 6 sections (/c/san-jose-city-college/schedule/fall-2026/kina.md); Spring 2027, 7 sections (/c/san-jose-city-college/schedule/spring-2027/kina.md)
- Repeatable: Yes
- Grading: L
- Enrollment Limitation(s): Enrollment is limited to students who have been selected for participation on an intercollegiate athletic team and who meet all eligibility requirements established by the college and the California Community College Athletic Association. This includes academic and participation standards.
- Advisory Level: Read: 3 Write: 3 Math: None Cal-GETC: None District GE: None
- Degree Applicable: AA/AS

Student athletes will participate in cross-training activities designed to prepare for intercollegiate competition. Emphasis is placed on developing muscular strength and endurance, cardiovascular fitness, flexibility, and overall athletic performance. Instruction supports diverse learning needs and promotes inclusive participation. Students also develop discipline, injury prevention strategies, and approaches to balancing academic and athletic responsibilities. This course may be repeated while the student remains eligible under California Community College Athletic Association (CCCAA) regulations.