{
  "college": "san-diego-miramar-college",
  "edition": "2026-2027",
  "departmentName": "Exercise Science",
  "id": "personal-training-certificate-of-achievement",
  "name": "Personal Training",
  "award": "Certificate of Achievement",
  "department": "exercise-science",
  "sourceUrl": "https://sdccd.curriqunet.com/catalog/iq/20879/20987/20988/20880/20095",
  "blocks": [
    {
      "kind": "text",
      "markdown": "### Summary\n\nPersonal trainers design and deliver exercise programs for both individuals and small groups. With an understanding of anatomy, physiology, and human movement, they ensure a safe and effective exercise experience centered on improving physical health and wellness. Personal trainers must also understand human behavior and how to effectively motivate clients in order to enhance adherence to physical activity. This program prepares students for entry-level positions in the field of health and fitness and provides the necessary knowledge and skills needed to go on to earn a nationally accredited personal trainer certification.\n\n**Award Note:**\nThis program is not eligible for federal financial aid in accordance with Federal regulations.\n\n**Learning Outcome(s): Students who complete the Personal Training Program will be able to:**\n\n1.  Instruct safe and effective exercise sessions for both individuals and small groups.\n2.  Apply appropriate exercise science and kinesiology-related principles to design safe and effective exercise sessions.\n3.  Demonstrate effective communication skills and teaching strategies when working one-on-one with clients."
    },
    {
      "kind": "text",
      "markdown": "### Requirements"
    },
    {
      "kind": "courselist",
      "rows": [
        {
          "type": "comment",
          "text": "COURSES REQUIRED FOR THE MAJOR:",
          "units": "9-12"
        },
        {
          "type": "course",
          "code": "EXSC 281",
          "title": "Applied Kinesiology",
          "units": "2",
          "indent": false
        },
        {
          "type": "course",
          "code": "BIOL 230",
          "title": "Human Anatomy",
          "units": "4",
          "indent": false,
          "connector": "or"
        },
        {
          "type": "course",
          "code": "EXSC 282",
          "title": "Techniques of Weight Training",
          "units": "2",
          "indent": false
        },
        {
          "type": "course",
          "code": "EXSC 283",
          "title": "Exercise and Fitness Assessment",
          "units": "2",
          "indent": false
        },
        {
          "type": "course",
          "code": "EXSC 284",
          "title": "Fitness and Sports Nutrition",
          "units": "2",
          "indent": false
        },
        {
          "type": "course",
          "code": "NUTR 170",
          "title": "Nutrition and Fitness",
          "units": "3",
          "indent": false,
          "connector": "or"
        },
        {
          "type": "course",
          "code": "EXSC 270",
          "title": "Exercise Science Internship / Work Experience",
          "units": "1",
          "indent": false
        },
        {
          "type": "comment",
          "text": "Select one of the following elective courses:",
          "units": "2-3"
        },
        {
          "type": "course",
          "code": "EXSC 241B",
          "title": "Introduction to Kinesiology",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "EXSC 251",
          "title": "Exercise and Sport Psychology",
          "units": "3",
          "indent": false
        },
        {
          "type": "course",
          "code": "EXSC 286",
          "title": "Techniques of Exercise Leadership",
          "units": "2",
          "indent": false
        }
      ]
    }
  ]
}