{
  "college": "rio-hondo-college",
  "edition": "2026-2027",
  "code": "NCOA",
  "name": "Older Adults",
  "sourceUrl": "https://riohondo.curriqunet.com/catalog/iq/22175/25326/23988/25455/24026",
  "courses": [
    {
      "code": "NCOA 001",
      "subject": "NCOA",
      "number": "001",
      "title": "Painting for Older Adults",
      "units": "0",
      "hours": "16-48 Lecture, 0 Lab",
      "cid": [],
      "transfer": [],
      "description": "This course offers the older adult an individual approach to painting and creative arts. Topics may include art appreciation and art history; awareness of line, color, shape and form; techniques in drawing and progression through color mixing and canvas painting. Creativity and general art knowledge will be taught in a friendly and relaxed environment allowing each artist to work at their own pace.",
      "notes": [],
      "offered": [
        {
          "term": "summer-2026",
          "name": "Summer 2026",
          "sections": 12,
          "open": 11,
          "url": "/c/rio-hondo-college/schedule/summer-2026/ncoa/#ncoa-001",
          "subject": "NCOA"
        },
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 15,
          "open": 13,
          "url": "/c/rio-hondo-college/schedule/fall-2026/ncoa/#ncoa-001",
          "subject": "NCOA"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 15,
          "open": 13,
          "url": "/c/rio-hondo-college/schedule/spring-2027/ncoa/#ncoa-001",
          "subject": "NCOA"
        }
      ]
    },
    {
      "code": "NCOA 007",
      "subject": "NCOA",
      "number": "007",
      "title": "Chorus Singing for Older Adults",
      "units": "0",
      "hours": "32-64 Lecture, 0 Lab",
      "cid": [],
      "transfer": [],
      "description": "This course introduces older adult students to a variety of choral music and explores its cultural and historical aspects as well as tuning and musicality. Students learn the foundations of singing, including proper posture, breath support, healthy vocal fold vibration, optimal resonance, articulation, diction, and stage presence. No previous musical experience is necessary.",
      "notes": [
        "Enrollment requires a placement interview with the instructor to be placed in the most appropriate vocal section."
      ],
      "offered": [
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 1,
          "open": 1,
          "url": "/c/rio-hondo-college/schedule/fall-2026/ncoa/#ncoa-007",
          "subject": "NCOA"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 1,
          "open": 1,
          "url": "/c/rio-hondo-college/schedule/spring-2027/ncoa/#ncoa-007",
          "subject": "NCOA"
        }
      ]
    },
    {
      "code": "NCOA 010",
      "subject": "NCOA",
      "number": "010",
      "title": "Principles of Mind and Body Health for Older Adults I: Flexibility and Balance",
      "units": "0",
      "hours": "1-24 Lecture, 0 Lab",
      "cid": [],
      "transfer": [],
      "description": "This course provides older adults with instruction and resources for cultivating mind and body health. Guided instruction in active and passive yoga poses, stretching movements, and breathing exercises adapted for older adults is incorporated with introduction to the philosophy of Hatha Yoga. The course includes presentations and class discussions on current topics in nutrition, healthy aging, and safety factors.",
      "notes": [],
      "offered": [
        {
          "term": "summer-2026",
          "name": "Summer 2026",
          "sections": 16,
          "open": 14,
          "url": "/c/rio-hondo-college/schedule/summer-2026/ncoa/#ncoa-010",
          "subject": "NCOA"
        },
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 20,
          "open": 20,
          "url": "/c/rio-hondo-college/schedule/fall-2026/ncoa/#ncoa-010",
          "subject": "NCOA"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 21,
          "open": 19,
          "url": "/c/rio-hondo-college/schedule/spring-2027/ncoa/#ncoa-010",
          "subject": "NCOA"
        }
      ]
    },
    {
      "code": "NCOA 012",
      "subject": "NCOA",
      "number": "012",
      "title": "Principles of Mind and Body Health for Older Adults II: Strength and Balance",
      "units": "0",
      "hours": "1-24 Lecture, 0 Lab",
      "cid": [],
      "transfer": [],
      "description": "This course provides older adults with instruction and resources for cultivating mind and body health. Guided instruction in movements to maintain and increase muscle strength, physical fitness, coordination, and balance is combined with class discussions on current topics in nutrition, healthy aging, and mental health.",
      "notes": [],
      "offered": [
        {
          "term": "summer-2026",
          "name": "Summer 2026",
          "sections": 5,
          "open": 5,
          "url": "/c/rio-hondo-college/schedule/summer-2026/ncoa/#ncoa-012",
          "subject": "NCOA"
        },
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 5,
          "open": 5,
          "url": "/c/rio-hondo-college/schedule/fall-2026/ncoa/#ncoa-012",
          "subject": "NCOA"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 2,
          "open": 2,
          "url": "/c/rio-hondo-college/schedule/spring-2027/ncoa/#ncoa-012",
          "subject": "NCOA"
        }
      ]
    },
    {
      "code": "NCOA 025",
      "subject": "NCOA",
      "number": "025",
      "title": "Dance Grooves for Older Adults",
      "units": "0",
      "hours": "1-24 Lecture, 0 Lab",
      "cid": [],
      "transfer": [],
      "description": "This course provides older adults with instruction to promote agility and cardiovascular fitness. Guided movement sequences are specifically geared towards older adults. The course includes stretches to enhance the range of movement that may benefit everyday life and activities, as well as light conditioning to promote physical stability and core strength.",
      "notes": [],
      "offered": [
        {
          "term": "summer-2026",
          "name": "Summer 2026",
          "sections": 7,
          "open": 7,
          "url": "/c/rio-hondo-college/schedule/summer-2026/ncoa/#ncoa-025",
          "subject": "NCOA"
        },
        {
          "term": "fall-2026",
          "name": "Fall 2026",
          "sections": 10,
          "open": 10,
          "url": "/c/rio-hondo-college/schedule/fall-2026/ncoa/#ncoa-025",
          "subject": "NCOA"
        },
        {
          "term": "spring-2027",
          "name": "Spring 2027",
          "sections": 10,
          "open": 9,
          "url": "/c/rio-hondo-college/schedule/spring-2027/ncoa/#ncoa-025",
          "subject": "NCOA"
        }
      ]
    }
  ]
}