{ "college": "coastline-college", "edition": "2026-2027", "code": "PE", "name": "Physical Education", "sourceUrl": "https://catalog.cccd.edu/coastline/course-descriptions/credit-courses/pe/", "courses": [ { "code": "PE C101", "subject": "PE", "number": "C101", "title": "Personal Fitness and Wellness", "units": "1", "hours": "18 lecture hours", "cid": [], "transfer": [ "CSU", "UC" ], "description": "This course covers the principles of fitness, the benefits of physical activity, and the skills to develop an individualized program of exercise, fitness, stress control, and body weight management for maintaining a healthy lifestyle. Enrollment Limitation: KIN C101; students who complete PE C101 may not enroll in or receive credit for KIN C101.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/coastline-college/schedule/fall-2026/pe/#pe-c101", "subject": "PE" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/coastline-college/schedule/spring-2027/pe/#pe-c101", "subject": "PE" } ] }, { "code": "PE C115", "subject": "PE", "number": "C115", "title": "Tai Chi", "units": "1", "hours": "9 lecture hours; 27 lab hours", "cid": [], "transfer": [ "CSU", "UC (with credit limitation)" ], "description": "A Chinese art of gentle movement that teaches coordination of mind, emotions, and body harmonized in a unity through physical action. A focus on movement, balance, and concentration for greater health and well-being. Enrollment Limitation: KIN C115; students who complete PE C115 may not enroll in or receive credit for KIN C115.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass", "Transfer Credit: UC: Credit Limitation: Any or all of these PE Activity courses combined: maximum credit, 4 units" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 0, "url": "/c/coastline-college/schedule/fall-2026/pe/#pe-c115", "subject": "PE" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/coastline-college/schedule/spring-2027/pe/#pe-c115", "subject": "PE" } ] }, { "code": "PE C116", "subject": "PE", "number": "C116", "title": "Tai Chi Intermediate", "units": "1", "hours": "9 lecture hours; 27 lab hours", "cid": [], "transfer": [ "CSU", "UC (with credit limitation)" ], "description": "A Chinese art of movement that teaches coordination of mind, emotions, and body harmonized in a unity through physical action. An intermediate level of Tai Chi skills including movement, balance, and concentration. Enrollment Limitation: KIN C116; students who complete PE C116 may not enroll in or receive credit for KIN C116.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass", "Transfer Credit: UC: Credit Limitation: PE Activity courses combined: maximum credit, 4 units" ], "offered": [] }, { "code": "PE C118", "subject": "PE", "number": "C118", "title": "Introduction To Yoga", "units": "1", "hours": "9 lecture hours; 27 lab hours", "cid": [], "transfer": [ "CSU", "UC (with credit limitation)" ], "description": "An overview course in yoga, the integrated study of health and movement. It includes breathing techniques, yoga postures, meditation and relaxation. Emphasis is on practicing the principles of breathing and deep relaxation to reduce stress as well as practicing the postures to improve flexibility, balance, and strength. Enrollment Limitation: KIN C118; students who complete PE C118 may not enroll in or receive credit for KIN C118.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass", "Transfer Credit: UC: Credit Limitation: PE Activity courses combined: maximum credit, 4 units" ], "offered": [] }, { "code": "PE C119", "subject": "PE", "number": "C119", "title": "Hatha Yoga", "units": "1", "hours": "9 lecture hours; 27 lab hours", "cid": [], "transfer": [ "CSU", "UC (with credit limitation)" ], "description": "Designed to teach a variety of yoga postures. Breathing, concentration/meditation, and relaxation techniques will be presented as a method of personal development encompassing body, mind, and spirit. Enrollment Limitation: KIN C119; students who complete PE C119 may not enroll in or receive credit for KIN C119.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass", "Transfer Credit: UC: Credit Limitation: PE Activity courses combined: maximum credit, 4 units" ], "offered": [] }, { "code": "PE C121", "subject": "PE", "number": "C121", "title": "Power Yoga", "units": "1", "hours": "9 lecture hours; 27 lab hours", "cid": [], "transfer": [ "CSU", "UC (with credit limitation)" ], "description": "Power Yoga is an ancient Eastern practice, connecting movement using mind, body, and breathing practice. The course focuses on dynamic movement to keep the body strong, flexible, and relaxed. Enrollment Limitation: KIN C121; students who complete PE C121 may not enroll in or receive credit for KIN C121.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass", "Transfer Credit: UC: Credit Limitation: PE Activity courses combined: maximum credit, 4 units" ], "offered": [] }, { "code": "PE C126", "subject": "PE", "number": "C126", "title": "Relaxation Movements", "units": "1", "hours": "9 lecture hours; 27 lab hours", "cid": [], "transfer": [ "CSU" ], "description": "The students will participate in a variety of techniques from various Eastern healing traditions, which can include Hatha Yoga, Qigong, and Taiji (Tai Chi), that are designed to improve quality of life on all levels-physical, emotional, and spiritual. Techniques on breathing, concentration/meditation, self-massage, gentle flowing movement, strength poses, and relaxation will be presented. Enrollment Limitation: KIN C126; students who complete PE C126 may not enroll in or receive credit for KIN C126.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass" ], "offered": [] }, { "code": "PE C169", "subject": "PE", "number": "C169", "title": "Self Defense Arts", "units": "1", "hours": "9 lecture hours; 27 lab hours", "cid": [], "transfer": [ "CSU" ], "description": "The student will participate in and sample a variety of techniques from various Martial Arts, which can include Aikido, Judo, Karate, and Hawaiian Lua, that are designed to increase self-awareness, confidence, and assertiveness when faced with a physical confrontation. The Laws of Self-Defense will also be covered in the course. Enrollment Limitation: KIN C169; students who complete PE C169 may not enroll in or receive credit for KIN C169.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass" ], "offered": [] }, { "code": "PE C201", "subject": "PE", "number": "C201", "title": "Fitness for Life", "units": "3", "hours": "54 lecture hours", "cid": [], "transfer": [ "CSU" ], "description": "Application of principles of human anatomy, physiology, nutrition, and behavior change to the development of exercise programs for health and fitness. Enrollment Limitation: KIN C201; students who complete PE C201 may not enroll in or receive credit for KIN C201.", "notes": [ "Grading Mode: Standard Letter, Pass/No Pass" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/coastline-college/schedule/fall-2026/pe/#pe-c201", "subject": "PE" } ] } ] }