{ "college": "chaffey-college", "edition": "2026-2027", "code": "KINACT", "name": "Kinesiology: Activity", "sourceUrl": "https://chaffey.curriqunet.com/catalog/iq/19209/20264/18796/20090/18844", "courses": [ { "code": "KINACT 1", "subject": "KINACT", "number": "1", "title": "Beginning Tennis", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Emphasis on court etiquette, history, and fundamental skills for tennis including singles and doubles play so that students may participate in a lifetime activity. Fundamental instruction includes serving, forehand, backhand, volley shots, and game strategy.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 0, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-1", "subject": "KINACT", "listedAs": "KINACT-1" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-1", "subject": "KINACT", "listedAs": "KINACT-1" } ] }, { "code": "KINACT 2", "subject": "KINACT", "number": "2", "title": "Advanced Tennis", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "This course will emphasize the rules, court etiquette, history, and advanced skills of tennis.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 0, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-2", "subject": "KINACT", "listedAs": "KINACT-2" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-2", "subject": "KINACT", "listedAs": "KINACT-2" } ] }, { "code": "KINACT 3A", "subject": "KINACT", "number": "3A", "title": "Beginning Baseball", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU" ], "description": "Provides opportunities for students to receive beginning-level instruction and training in skills, techniques, and strategies of baseball.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083500" ], "offered": [] }, { "code": "KINACT 5A", "subject": "KINACT", "number": "5A", "title": "Beginning Flag Football", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU" ], "description": "The activities in this course provide for instruction in the skills, techniques, strategy, and rules of flag football. The class emphasizes skill improvement, team unity, and safety procedures.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 6", "subject": "KINACT", "number": "6", "title": "Beginning Pickleball", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Emphasis on court etiquette, history, and fundamental skills for pickleball, including singles and doubles play, so that students may participate in a lifetime activity. Fundamental instruction includes serving, return of serve, dink, lob, volley, smash, and game strategy.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-6", "subject": "KINACT", "listedAs": "KINACT-6" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-6", "subject": "KINACT", "listedAs": "KINACT-6" } ] }, { "code": "KINACT 9", "subject": "KINACT", "number": "9", "title": "Swimming", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Basic skills and safety precautions for swimming. Several different strokes are taught according to skill levels.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-9", "subject": "KINACT", "listedAs": "KINACT-9" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-9", "subject": "KINACT", "listedAs": "KINACT-9" } ] }, { "code": "KINACT 10A", "subject": "KINACT", "number": "10A", "title": "Beginning Fitness Lab", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU" ], "description": "This self-paced course provides beginning students with a foundation in physical fitness and conditioning, encouraging healthy lifestyle habits that enhance long-term wellness and vitality. Topics include cardiovascular fitness, flexibility, body composition, muscular strength, and endurance. Fitness activities may involve weight machines, free weights, stationary bikes, treadmills, and elliptical machines.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 10B", "subject": "KINACT", "number": "10B", "title": "Intermediate Fitness Lab", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU" ], "description": "This self-paced course is designed for intermediate students seeking to build upon foundational knowledge in physical fitness and conditioning. The course emphasizes intermediate levels of strength training, flexibility, balance, and cardiovascular performance while reinforcing healthy lifestyle habits that support long-term wellness. Fitness activities may include intermediate-level applications using weight machines, free weights, stationary bikes, treadmills, and elliptical machines.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 10C", "subject": "KINACT", "number": "10C", "title": "Advanced Fitness Lab", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU" ], "description": "This self-paced course is designed for advanced students seeking to enhance and elevate their physical fitness, strength, and overall conditioning. The course focuses on advanced training methods to improve performance and support long-term wellness. Fitness activities may include advanced-level applications using weight machines, free weights, stationary bikes, treadmills, and elliptical machines.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 16", "subject": "KINACT", "number": "16", "title": "Volleyball", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Course will emphasize rules, strategy, and basic volleyball skill development such as setting, digging, serving, spiking and team strategies.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 17", "subject": "KINACT", "number": "17", "title": "Advanced Volleyball", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "The course will include teaching of the advanced skills of volleyball with emphasis on strategy, skills and complex offensive and defensive schemes.", "notes": [ "Other: Previous volleyball experience is recommended.", "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 20", "subject": "KINACT", "number": "20", "title": "Basketball", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Rules, court etiquette, basic offensive and defensive positions, and basic passing and dribbling techniques of basketball.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-20", "subject": "KINACT", "listedAs": "KINACT-20" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-20", "subject": "KINACT", "listedAs": "KINACT-20" } ] }, { "code": "KINACT 22", "subject": "KINACT", "number": "22", "title": "Soccer", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Designed to introduce the student to the game of soccer. Emphasis on providing information and practice in the skills of kicking, trapping, shooting, passing, rules and basic tactics. The class is for beginners as well as students who have played soccer.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 23", "subject": "KINACT", "number": "23", "title": "Intermediate Soccer", "units": "1", "hours": "48-54 Laboratory", "advisory": "KINACT 22", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Designed for players with basic soccer playing skills and understanding of the game, who wish to improve their playing abilities. Topics include heading drills, systems of play, ball control skills, and advanced defense and offense tactics.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 24", "subject": "KINACT", "number": "24", "title": "Cross Training Boot Camp", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "This course provides a total body workout using a variety of exercises, equipment, weights and workout stations, targeting the entire body including the development of a strong core. Students can expect to see improvements in functional everyday movements, sport performance, balance, endurance, coordination, flexibility, strength, body composition and confidence.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 25", "subject": "KINACT", "number": "25", "title": "Spinning for Fitness", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU" ], "description": "Use of an indoor cycling bike for improving overall physical fitness and health. Students develop a safe and efficient spinning program designed to meet their fitness goals.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-25", "subject": "KINACT", "listedAs": "KINACT-25" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-25", "subject": "KINACT", "listedAs": "KINACT-25" } ] }, { "code": "KINACT 26", "subject": "KINACT", "number": "26", "title": "Beginning Pilates Matwork", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "This course is an introduction to Pilates mat work. Pilates is a form of mind-body exercise that improves flexibility and endurance while building strength. An emphasis will be placed on strengthening the core, which consists of muscles in the abdomen, low back, and hips. Students can expect to improve coordination and balance in daily activities or for fitness and sport.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-26", "subject": "KINACT", "listedAs": "KINACT-26" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 2, "open": 2, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-26", "subject": "KINACT", "listedAs": "KINACT-26" } ] }, { "code": "KINACT 28A", "subject": "KINACT", "number": "28A", "title": "Beginning Yoga", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "This course is designed for the beginning students who would like to learn the importance of breath, alignment of postures and relaxation techniques to improve health and fitness of the mind and body. The goal of the course is to improve flexibility, muscle strength, endurance, and coordination through the physical postures of yoga. Introduction to relaxation techniques will be incorporated for stress reduction and mental calm.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "summer-2026", "name": "Summer 2026", "sections": 2, "open": 2, "url": "/c/chaffey-college/schedule/summer-2026/kinact/#kinact-28a", "subject": "KINACT", "listedAs": "KINACT-28A" }, { "term": "fall-2026", "name": "Fall 2026", "sections": 4, "open": 3, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-28a", "subject": "KINACT", "listedAs": "KINACT-28A" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 4, "open": 4, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-28a", "subject": "KINACT", "listedAs": "KINACT-28A" } ] }, { "code": "KINACT 28B", "subject": "KINACT", "number": "28B", "title": "Intermediate Yoga", "units": "1", "hours": "48-54 Laboratory", "prerequisite": "Completion with a C or better in: KINACT 28A", "cid": [], "transfer": [ "CSU" ], "description": "This course is designed for intermediate students to advance their yoga skills through breathing exercises, alignment of physical postures and advanced forms of relaxation techniques to improve health and fitness of the mind and body. The goal of the course is to advance flexibility, muscle strength, endurance and coordination through the challenge of intermediate physical postures such as inversions, arm balances, twists and wraps. Intermediate levels of meditation will be incorporated for stress reduction and mental calm.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "summer-2026", "name": "Summer 2026", "sections": 2, "open": 2, "url": "/c/chaffey-college/schedule/summer-2026/kinact/#kinact-28b", "subject": "KINACT", "listedAs": "KINACT-28B" }, { "term": "fall-2026", "name": "Fall 2026", "sections": 4, "open": 3, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-28b", "subject": "KINACT", "listedAs": "KINACT-28B" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 4, "open": 4, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-28b", "subject": "KINACT", "listedAs": "KINACT-28B" } ] }, { "code": "KINACT 29A", "subject": "KINACT", "number": "29A", "title": "Beginning Body Conditioning", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Course is designed to teach the student the basic exercises for the development of the major muscles. Emphasis is placed on muscular strength, endurance and flexibility.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "summer-2026", "name": "Summer 2026", "sections": 1, "open": 0, "url": "/c/chaffey-college/schedule/summer-2026/kinact/#kinact-29a", "subject": "KINACT", "listedAs": "KINACT-29A" }, { "term": "fall-2026", "name": "Fall 2026", "sections": 3, "open": 3, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-29a", "subject": "KINACT", "listedAs": "KINACT-29A" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 2, "open": 2, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-29a", "subject": "KINACT", "listedAs": "KINACT-29A" } ] }, { "code": "KINACT 29B", "subject": "KINACT", "number": "29B", "title": "Intermediate Body Conditioning", "units": "1", "hours": "48-54 Laboratory", "prerequisite": "Completion with a C or better in: KINACT 29A", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Course is designed to teach the student intermediate exercises for the development of the major muscles. Emphasis is placed on muscular strength, endurance flexibility and plyometrics. The student will be introduced to interval training and plyometrics.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "summer-2026", "name": "Summer 2026", "sections": 1, "open": 0, "url": "/c/chaffey-college/schedule/summer-2026/kinact/#kinact-29b", "subject": "KINACT", "listedAs": "KINACT-29B" }, { "term": "fall-2026", "name": "Fall 2026", "sections": 3, "open": 3, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-29b", "subject": "KINACT", "listedAs": "KINACT-29B" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 2, "open": 2, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-29b", "subject": "KINACT", "listedAs": "KINACT-29B" } ] }, { "code": "KINACT 29C", "subject": "KINACT", "number": "29C", "title": "Advanced Body Conditioning", "units": "1", "hours": "48-54 Laboratory", "prerequisite": "Completion with a C or better in: KINACT 29B", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Course is designed to teach the student advanced exercises for the development of the major muscles. Emphasis is placed on muscular strength, endurance, flexibility, plyometrics and Olympic strength training.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "summer-2026", "name": "Summer 2026", "sections": 1, "open": 0, "url": "/c/chaffey-college/schedule/summer-2026/kinact/#kinact-29c", "subject": "KINACT", "listedAs": "KINACT-29C" }, { "term": "fall-2026", "name": "Fall 2026", "sections": 2, "open": 2, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-29c", "subject": "KINACT", "listedAs": "KINACT-29C" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 2, "open": 2, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-29c", "subject": "KINACT", "listedAs": "KINACT-29C" } ] }, { "code": "KINACT 31", "subject": "KINACT", "number": "31", "title": "Introduction to Self-Defense and Personal Safety", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Beginning and foundation course in personal safety. Basic martial arts techniques for self-defense. Material covers safety and defense in a technical and practical framework. Focus on daily life and violence in society.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-31", "subject": "KINACT", "listedAs": "KINACT-31" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-31", "subject": "KINACT", "listedAs": "KINACT-31" } ] }, { "code": "KINACT 32A", "subject": "KINACT", "number": "32A", "title": "Beginning Jiu-Jitsu", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Introduction to the basic techniques and strategies of Brazilian Jiu-Jitsu. Instruction focuses on the fundamental positions, sweeps, escapes, and submissions of this \"gentle art\" of self-defense. General conditioning, coordination, and body movement will also be emphasized.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 0, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-32a", "subject": "KINACT", "listedAs": "KINACT-32A" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-32a", "subject": "KINACT", "listedAs": "KINACT-32A" } ] }, { "code": "KINACT 32B", "subject": "KINACT", "number": "32B", "title": "Intermediate Jiu-Jitsu", "units": "1", "hours": "48-54 Laboratory", "advisory": "KINACT 32A or", "cid": [], "transfer": [ "CSU", "UC" ], "description": "This course builds upon the basic techniques and strategies of Brazilian Jiu-Jitsu covered in Beginning Jiu-Jitsu. Focus is placed on take downs, advanced guard techniques, sweeps, submissions, and escapes. General conditioning, coordination, and body movement will also be emphasized.", "notes": [ "Other: Six months of prior grappling experience.", "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [ { "term": "fall-2026", "name": "Fall 2026", "sections": 1, "open": 0, "url": "/c/chaffey-college/schedule/fall-2026/kinact/#kinact-32b", "subject": "KINACT", "listedAs": "KINACT-32B" }, { "term": "spring-2027", "name": "Spring 2027", "sections": 1, "open": 1, "url": "/c/chaffey-college/schedule/spring-2027/kinact/#kinact-32b", "subject": "KINACT", "listedAs": "KINACT-32B" } ] }, { "code": "KINACT 35", "subject": "KINACT", "number": "35", "title": "Cardio Fitness For Life", "units": "1", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU", "UC" ], "description": "Walking or running for physical health, muscular strength, fitness, body composition, and general well-being. Students develop a personalized fitness program with the assistance of the instructor, allowing them to work at their own pace. Focus will include both cardiovascular efficiency and muscular strength.", "notes": [ "Grading: Letter Grade", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] }, { "code": "KINACT 650", "subject": "KINACT", "number": "650", "title": "Lifelong Fitness for Older Adults", "units": "0", "hours": "48-54 Laboratory", "cid": [], "transfer": [ "CSU" ], "description": "This self-paced course focuses on physical fitness and conditioning principles designed to support adults ages 50 and older in maintaining or improving their overall health and independence. Students will focus on improving cardiovascular health, muscle strength, endurance, flexibility and balance. The course also explores movement practices that enhance safety, vitality, and long-term well-being in older adults.", "notes": [ "Grading: Non-Credit (Pass/No Pass)", "Credit for Prior Learning: No", "TOP Code: 083510" ], "offered": [] } ] }